Hello all! Hope everyone is doing well. Yesterday I found some pictures that were taken almost exactly years apart. Left one 5/2015 middle 5/30/17 (5 days after surgery) left was yesterday. Such a crazy wonderful journey! My 2 cents:
Change your relationship with food!
Work hard and don't give up!
Follow the rules...mostly. Find what works for your body and stick with it. Some people can eat more carbs than others. Listen yo your body!
Nobody is perfect. Period! Do the best you can and don't beat yourself up to bad if you stray off the path. Get up and keep going!
Enjoy the journey. You will get to your destination in your own time.
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