I'm in the soft food phase. I'm only supposed to eat 1 oz of meat, 1 oz veggie and 1 oz of fruit per meal (3 times per day). Sadly, that doesn't feel like enough food or nutrition. What did you guys eat, and how much of it, when you were able to eat food again (shortly after surgery?) I don't want to eat too much and stretch out my stomache, but these portions don't seem reasonable. Especially when I'm supposed to get 50 to 70 grams protein per day. That's not possible with only 3 oz of meat per day. I tried a shake in morning and then the two "meals" the rest of day but I felt crappy and weak. So please tell me what you ate and if you still lost weight. I saw someone ate retried beans and cheese... I can have cheese? Thanks!
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