401-213=188
188=Johnnie Black on the rocks
401-213=188
188=Johnnie Black on the rocks
Stay fat, die young
4/28/14 Initial consult 401
7/23 Begin liq diet 380
8/7 Surgery 364
8/18 1st post op visit 355
9/22 2nd p/o visit 337
10/21 3rd p/o visit 320
11/18 4th p/o 305
12/23 5th p/o 286
2/3/15 6th p/o 265
3/31 7th p/o 239
4/28 8th p/o 229
6/1 222
6/30 215
7/31 206
8/31 204
9/30 198
10/31 194
11/30 189
12/30 187
Congrats, Mike. 213 pounds lost is a phenomenal achievement. Have been wondering when you would hit your goal. You so deserve that scotch.
Last night after dinner I went out with friends for a nightcap and thought of you when I ordered my single malt.
Damn, life is good!
Consult: 235 lbs
My and doc's preop diet: 216 -19 lbs
M1 postop 205 -30
M2 193 -42
M3 184 -51
M4 174 -61
M5 167 -68
M6 162 -73
M7 156 -79
M8 151 -84
M9 148 -87
M10 146 -89
M11 144 -91
M12 143 -92
M13 142 -93
M14 140 -95
M15 139 -96
M16 137 -98
M17 135 -100
First Surgiversary post
Second Surgiversary post
Third Surgiversary post
Way to go! That's a huge accomplishment!!
Thank you.
That is difficult. I think little things like buttoning up jeans without having to suck it in or putting on a cotton tshirt right out of the dryer without having to stretch it out first are things that strike me as rewarding. Feeling light on my feet and being mobile is what I think I enjoy the most day to day.
Stay fat, die young
4/28/14 Initial consult 401
7/23 Begin liq diet 380
8/7 Surgery 364
8/18 1st post op visit 355
9/22 2nd p/o visit 337
10/21 3rd p/o visit 320
11/18 4th p/o 305
12/23 5th p/o 286
2/3/15 6th p/o 265
3/31 7th p/o 239
4/28 8th p/o 229
6/1 222
6/30 215
7/31 206
8/31 204
9/30 198
10/31 194
11/30 189
12/30 187
I too now use a dryer for the clothes. Lol. Used to hang all shirts before.
It's weird but I still can't picture myself at your weight. And I don't have a set goal weight yet because I am tall and want to feel and look good foremost. Not hit some arbitrary number to say that's my weight
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