I am a 46yr old male standing 5"11" tall and was s weighing 134kilos with sleep apnoea, I went on a 2 week diet prop and list 4 kilos to 130Kilos. had surgery on Dec 12th and now been 2 weeks 2 days post opp. I am eating soft foods and drinking 2 t 3 protein shakes per day. I recommend drinking high protein low calories shakes daily. you can add blueberries and other berries to help with antioxides to your diet. Today 28th of Dec 2013 I am at 120 Kilos and my goal is to be at 115 Kilos by 13th of January 2013 with my goal of 85 to 90 Kilos by Sept 2014.
Regards
Robert
Results 1 to 3 of 3
-
12-27-2013 09:22 PM #1Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Robert
- Surgery date
- 12/12/2013
- Surgeon
- Dr. Michael France
- Join Date
- Dec 2013
- Last Activity
- 04-07-2014 07:06 PM
- Location
- Adelaide, SA
- Posts
- 1 Said "Thanks" 0 Times
Was Thanked 0 Times in 0 Posts
Said "Welcome to Gastric Sleeve" 3 Times
New Member, Joinng with Sleeve Surgery completedon Dec 12th 2013
Regards
Robert
-
The following 122 users said welcome rsantucc to GastricSleeve.com!
1960brenda, 1happyloser2b, 1luckygamma, 5stars, 619Diva, ACE, adoremi, alice1, babypnut, Bella_, BodyRock, Breen, bscastaneda, bulldog, CountryGirl72, dbcassidy, Deecomp57, Derf8200, DivinelyDeviant, donna1743, EGV-Actor, Favsusie, flowergirl, fm67, georgiagirl1227, goldengal, Granna1965, HJS, Iw2loose, j5Yolanda, jennak89, Jerzygirl, jessanth99, JessG, Joolah, Joy2, jrenee63, kacie77, karen p, katiem, kcgt, Khartt, Kimpossible318, Krisg68, Lalaangeleyes, leafswife, LeisaMcD, Lesiarad, lighter63, Lisa L, lisab215, LisaNunu, lizpuga4186, ltlsqueak, lvonohart, magtart, Maria42, martav, Marvella36, Mary71, MBL, mbrit008, MediaHound, MELR, Mich-D, michaelbuffalo, Michelle72, Mimi4, mimik, mjumpire, mommamel, MrsB0324, Muppin, N2DVN, Netekay, Neverbeenthin73, nisa7, no more extender belt !, NubianBenz, nursebeth, okla_ok51, Omy, painfreenow, Patikando, peggy1, pimpe, PitPat, reading mom, Roshus Girl, Roxstar75, Salenah, Samaiya827, Saulady, ScouterJim, SethP, Sharonlags, shaun27565, simpleysaweet, ssgrock3, Stacy'sSleevedLife, StacyD, stephieinak, stylin231, Sunny5, suthern_dreamz, tbminter, TDEHERRERA, tenadaley, TheatreChick93, TheJennC, TheSleever, Think, tina417, TinaRuth, Traci, tracke38, Truebody, TweedleDee, UncommonMe, Vande, vickybeads, wrightstuff12
-
12-30-2013 08:59 AM #2Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Victoria
- Surgery date
- 11/19/2012
- Surgeon
- Dr Stewart, Denton TX
- Join Date
- Nov 2012
- Last Activity
- 11-09-2015 08:48 AM
- Location
- Justin TX
- Posts
- 453 Said "Thanks" 112 Times
Was Thanked 100 Times in 96 Posts
Said "Welcome to Gastric Sleeve" 146 Times
Re: New Member, Joinng with Sleeve Surgery completedon Dec 12th 2013
Congratulations Robert! Sounds like you're doing great and have a very positive attitude to continue with your success.
Have a Happy New Year/New You in 2014!
<small>
MyFitnessPal - Nutrition Facts For Foods</small>
GOAL! Woo hoo! Now to maintain, or maybe add a few!
Last Weigh-in: 1/13/15, 136.4
Next Weigh-in: 1/19/15
-
12-30-2013 05:57 PM #3Gastric Sleeve Member
- I have had a gastric sleeve.
- Surgery date
- 02/17/2014
- Surgeon
- Dr.Greenslade
- Join Date
- Nov 2013
- Last Activity
- 02-28-2014 04:32 AM
- Location
- Brisbane Australia
- Posts
- 23 Said "Thanks" 11 Times
Was Thanked 4 Times in 3 Posts
Said "Welcome to Gastric Sleeve" 251 Times
Re: New Member, Joinng with Sleeve Surgery completedon Dec 12th 2013
Congratulations Robert, thats good going. i hope i do as well as you. i am getting my GS in Feb keep up the good work,looking foward to reading your posts
Register To PM
Bookmarks