so after 2.5 weeks of no loss the scale tipped! i will be 4 week post op on tue oct 16th, i lost 10 pounds in a couple days after surgery then i was at a stalemate. Nothing, oh it was so frustrating. in these past 2 weeks i have started to notice weight loss in my face the most, but in some of my clothing as well. Im a vet tech so i wear scrubs, thought it would be a while before i would notice any difference, but just yesterday i was able to get my smaller size pants our!! i can still wear the
so im mentally stuck,this whole thing is so new and hard. I have an amazing meal and can eat so little of it I feel like i dont even have enough to taste it. so them my snacking or grazing kicks in, oh and i have a hard time stopping, i know when to and know its going to hurt but damn its so good. how do i get over this, learn to eat slower and taste my food ? HELP