Great start
by
, 10-10-2011 at 10:07 PM (1495 Views)
So had an awesome weekend went to my bosses wedding and had a blast w my cowowrkers i managed the food a lil bit of sampling of everything never seen so much food at a wedding and thought i may have over did it but was actually down a lb yesterday which makes me think im def not getting enough calories in on a daily basis and not sure how to change that hard to get food in and when i do can barely keep it in. Went back to work today after 4 weeks post op 9 hr day the last hr was rough and im exhausted but it went well gotta find something to do w my time now that i dont eat on my lunch it was a lil weird but i brought egg salad and a protein shot drink and cheese and a gerber graduate meal at a lil of all of it and was good for the day just takes some extra planning in the morning had my first piece of wheat toast tonight w a fried egg and tasted great then 20 mins later came back up and only ate abt half this throwing up is getting annoying now my 1 month post op is tomorro morning so will def have quite a few things to talk abt w the dr first of all how to get in more calories to lose more weight well thanks to the blog for listening its good to get it all out to ppl who understand. Goodnight