Hello everyone.
It's very quiet on the forum and I totally understand why.
We have other things to think about at the moment.
I personally am finding it hard to get enthused about anything much at the moment.
Thankfully I am still working (albeit from home) and as such still getting a salary, so at the moment I don't have any financial worries. I'm not sure how long that will continue though. I know that there are a lot of others not in the same position and that will be a huge concern.
I hope that you all managed to find a little joy over the Easter period whether spiritually or otherwise. I was in the "otherwise" category.
Yes, I ate hot cross buns and chocolate Easter eggs. They were delicious, I enjoyed every mouthful and did not feel any guilt at all.
Sometimes we just need to let go a little and have a bit of self indulgence - especially at times like these.
The key, of course, is to make sure that these times are "one offs" and don't become part of our everyday life. We know how that ends don't we?!
So, today we are back on schedule again. The scale was not too bad this morning but I am reigning back to my normal way of eating again from today.
So remember to be kind to yourself. If you need a little self love go for it. If it is eating make it a one off, and maybe look for other things to do instead like a lovely candle lit bath, give yourself a manicure, or maybe just sit and read that book that you have always been meaning to.
Kia Kaha (stay strong)
Lisa
Bookmarks