It has been a month so I went to the Y the other night and thought I would just walk for a while. I have not done any real amounts of exercise as I have had a rough time. I walked for 45 mins and my upper abdomen started hurting quite a bit so I stopped. I was a little disappointed that I could not do more but I let my body guide me. It has been 2 days since then and my abdomen is still pretty sore. Does that seem normal to everyone? I am not worried it just seemed slightly odd to me. Thanks in advance.
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