How many oz should I be eating 3to 4
Weeks post sleeve
I was never told to count ounces, just stop at that first feeling of "full." Here's the plan I followed. Always protein first at each meal, then veggies, then good carbs if room. (Typically I was full at the protein!)
https://docs.google.com/document/d/1...it?usp=sharing
It’s always a good idea to check with your Bari Team.
I was advised 4 oz max. It was awhile before I could get that much in before feeling full. I’ve always had a “tell”...my nose starts to run. That happens just before the full feeling. In any case, that’s when I stop.
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