Yesterday was Day One of my pre-op liquid diet. I am counting my blessings that I only have to do it for a week. There are only so many different extracts I can use to mix with the "Swiss Chocolate" protein powder to make it more palatable. I need to drink 4 a day if mixed with Skim or Almond milk and 5 a day if mixed with water. I am opting for the 4 a day... I keep telling myself that it's mind over matter and a means to an end. I think the key for me is to stay busy. I find it amazing how much of society revolves around food! It's all over social media, cooking shows, commercials, segments on morning news programs... Happy National Muffin Day Everyone!!
P.S. I will take all the tips and advice I can get to get through this week
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