Snacks

[Farmer23]

Jerky was a super great idea!!!! Thank you!!!!!!

I'm often on the go for snack time so I like turkey jerky or Lorissa's Kitchen Korean BBQ beef strips. Keep protein bars in my bag, too, but try to limit those & use them just in emergencies. Have tried almonds but they go down too quickly so I've had to cut myself off.

[Luv49ers19]

um about 24? i think i made them last night was either 22 / 24

Awesome thank you!!!!!

[Alynn]

skinny pop individual bags
a few almonds or pecans with a bit a raisins or craisins (this also helps the bowls. :-) TMI.

[Christie13]

Sunflower seeds, beef jerky, a small piece of fruit, a nonfat latte with Splenda, Oikos Triple Zero yogurt, piece of cheese.

[LoriC]

I have read that beef jerky increases appetite, not sure why...maybe the corn syrup? You might want to research that! Same with diet sodas and slim fast type drinks.

[saraturley]

You can try almonds and corn.

[LoriC]

Oh yes, I love corn on the cob here in NYS when it's in season it makes a great snack.