Hey guys, I get to start soft foods on Friday, just wondering what kinds of things you have been eating? I need some ideas lol.
1. Beans
2. Eggs
3. Cottage cheese
4. Greek yogurt
5. String cheese
6. Tuna
7. Chicken salad
8. Chili
9. Casseroles
10. Ground beef/turkey
The following link has a generalized list of acceptable foods for a soft diet, although a few items may be too starchy for sleevers:
https://www.verywell.com/what-you-ca...t-diet-2507158
10/23/14 Initial Consult 200 lb, 5'1 tall
4/6/15 Highest Wt 225 (yes: 25 lb gain)
4/20/15 Surgery Wt 218, BMI 41
1 mo 203.0 -15
2 mo 190.5 -12.5
3 mo 184.5 -6
4 mo 177.0 -7.5
5 mo 171.0 -6
6 mo 164.5 -6.5
7 mo 157.5 -7
8 mo 152.5 -5
9 mo 149 -3.5
10 m 143 -6
11 m 142 -1
1 yr 138.5 -3.5
13 m 133 -5.5
14 m 128 -5
15 m 125 -3
16 m 121 -4
17 m 120 -1
18 m 118 -2
Dec '17: BMI 23.5; consumes 2000+ kcal/day
Chicken/tuna/egg salad, Oikos Triple Zero Greek Yogurt, Cottage Cheese, refried beans with cheese, scrambled eggs, ground beef with some pico de gallo. I would also take pretty much anything I made my family and mash it up really well. Used my manual food processor on stew or other meats. Mine only lasted 2 weeks so I did not make too much fuss about it because before I knew it I was off to solid foods.
Same as the above, plus fat free no meat chili with a whisper of low fat cheese. I finish soft on Thursday! It was 3 1/2 weeks.
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