so I read this tons of times, and now I'm in that boat and I'm sort of scared.
So I started at 245.
I lost about 5lb on the months before my surgery.
Lost another 10lb on the 2 week liquid diet.
I had my surgery on May1st and didn't lose until a week after.
lost 12 lb which brought me to thursday of last week (May 18th)
and I have not lost any weight since then.
What is going on? I did start my cycle monday, which could be part of it, but I still feel like I'm losing slowly.
I'm not exercising as much as I should, I'll be starting yoga soon. I hate running or any gym stuff. I have been walking, but not as much as I should I guess.
but I'm eating less than 800 calories a day. High protein, low carb, low fat. 3 meals a day, around 1 or 2 protein shakes a day. Lots of water.
I just can't imagine that someone can eat this little bit, and still not lose weight. It's making me upset. This was my last resort, I've tried everything and I'm almost 40 and freaking out.
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