I did a pouch reset bc since surgy in nov i pretty much ate what i wanted give or take i still cautioned and never drank milk shakes or blended a cupcake in a blender and always tried my best to hit protien goals .... But i still had a snickers bar in a day once or twice and still ate chips here and there never over ate so therefore lost 70lbs slow....
I decided if i wanted to be healthy i needed a life change my sleeve allowed me to achieve the impossible so pouch reset and my lifestyle choice for now has been a low carb/keto plan. Gives me all the protien i need for my sleeve and allows me to keep sugar and pastas and breads out-my weakness.
Upon started i have not cheated not one time! Still drink diet juices like crytsal light (i have to enjoy something)
And i stallled big time for a whole month i actually gained! I still never once gave up and this morning 4 lbs down!
I see people at 6 months eat more than i do, i have done one good thing took tinmans advice i never everrrrrr over eat the sec i feel gull which is normally a few bites i stop id rather eat later when iam hungary again then push my sleeve any, i still eat about 1/2 cuo off food and iam okay w that. I do eat often Though.
Iam sure i will be here again crying for help as i stall oit closer tl my goal as it always gets harder ,but if ive learned anything ita never everrrrrrr give up no matter hooow bad i wanted to and refused tl believe i ofmsll people did it right and nevver over eat ni matter hiw yummy with any life eating choice you decide.
Bookmarks