Ok... I am taking benefiber and even stool softener and having such a hard time. It is taking at least 2 to 4 days to go. I feel so bloated and don't want to eat or take protein drinks cuz it feels so uncomfortable.
How am I supposed to get protein in if I feel like this... i am not a happy camper not being able to use the bathroom.
Anyone have any ideas how I can get myself flowing so to speak... Advise is welcome. Thanks.
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