I'm down over 200 lbs! (with pictures)

**idigfrstbase** · 03-27-2015 09:37 AM

Love this!!!! I love running also. I lift three days a week and run three. YOu have done a great job!!!

**mhoward0605** · 03-27-2015 09:53 AM

SIljon, you look amazaing! You are doing an awesome job. Please give me a food journal for how you eat for one day. Keep up the good work!

**mem222** · 03-27-2015 10:15 AM

WOW!!!!!!!!!!!! you look amazing, and I bet your feel great!!!!!!!!!!!

**Katrina** · 03-27-2015 10:46 AM

I would have never guessed you weigh 160. You are so tiny! It's incredible that such a transformation took place in less than a year. I can't even imagine how you wrap your head around it. You are one amazing success story! Way to go! You look smashing!!!

**Siljon** · 03-28-2015 02:02 AM

Thank you so much, all of you!
It's been quite a journey, and I haven't been able to wrap my head all around it yet. Still working on that one.

How I eat? I eat clean foods, I make all my dinners from scratch, using a lot of greens and vegetables. I eat a lot of chicken, and salmon. In addition I eat cottage cheese, youghurts with no added sugar and extra protein. I try to live a normal life, and my only "unnormal" thing must be that I don't do sugary foods and drinks at all anymore. Haven't touched sweets, cakes, sodas etc. in 14 months!

**allicat86** · 03-28-2015 02:56 AM

You look amazing! I just had my sleeve three weeks ago and have lost 26 pounds total. You are an inspiration to me cause I am only 28 and starting weight was 371 ! I am a single mom of a three year old and its hard.. Thank you for sharing your success!