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  1. #1
    Gastric Sleeve Member Pangie82's Avatar
    I have had a gastric sleeve.
    Surgeon
    Dr. Nunn
    Join Date
    Aug 2014
    Last Activity
    07-13-2015 09:40 AM
    Posts
    72
    Said "Thanks" 10 Times
    Was Thanked 16 Times in 13 Posts
    Said "Welcome to Gastric Sleeve" 6 Times

    Default Creamy Taco Soup -- High protein

    Creamy Taco Soup Muscle and Fitness Hers

    Nutrition Facts (per serving): Calories 275, Fat 2 g, Saturated fat 1 g, Cholesterol 47 mg, Sodium 401 mg, Carbohydrates 36 g, Dietary Fiber 11 g, Sugars 7 g, Protein 32 g


    The soup looks delish!




  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member cmh81's Avatar
    I have had a gastric sleeve.
    Surgery date
    06/04/2014
    Surgeon
    Dr. Martin
    Join Date
    Jun 2014
    Last Activity
    01-20-2015 12:34 PM
    Location
    Kitsap County, WA
    Posts
    68
    Said "Thanks" 0 Times
    Was Thanked 7 Times in 7 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Creamy Taco Soup -- High protein

    That looks really good! I think I'm going to add that to my meal plan for next week. I wonder how much one serving is though.
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    Highest Weight: 327 (10/18/13)
    Surgery Weight: 294 (6/4/14)
    1 Month Weight: 271.4 (7/4/14)
    2 Months Weight: 257.4 (8/4/14)
    3 Months Weight: 243.2 (9/4/14)
    4 Months Weight: 234.6 (10/4/14)
    5 Months Weight: 226.4 (11/4/14)

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