I have mentioned on here before that I don't want to proclaim to the world that I am having this surgery. It is a personal journey and tool that I will use. However, we all know there is so much more than that so I have started putting the other tools in place now. I have become more active over the last couple of weeks. The BIG eye opener today was when I started measuring my food to actual serving size. I realized I was sabatozing myself by eating at all my favorite restaurants having food funerals. No sense in adding on more weight prior to surgery! Hopefully by starting to measure regular food now the preop diet will not be such a terrible shock to my system. Also if those around me are accustomed to my new healthy habits the sleeve will not bring on too many questions or comments.
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