Nsv

[Mich-D]

So I am seated in my office chair and I did something I hadn't done in years and didn't even realize right away. I crossed my legs while in conversation. I am talking about the perpendicular cross with foot shooting out into space. I haven't done that in decades. The gut/lap is getting smaller.

[tracke38]

Congratulations!

[bmiller140]

Keep up the great work. Sometimes it's the little things that mean the most.

[sociologist]

Awesome:-)

[Shanbie]

Woohoo! I am looking forward to being able to do that.

[HeathierMe]

It is the little things that keep us very motivated! Good for you..you have lost a lot already! Congrats and all the best!

[dyberrah]

So I am seated in my office chair and I did something I hadn't done in years and didn't even realize right away. I crossed my legs while in conversation. I am talking about the perpendicular cross with foot shooting out into space. I haven't done that in decades. The gut/lap is getting smaller.

Thanks for posting this, Dwayne it's these little tidbits that really give me joy and encouragement.
BTW, congrats!!

[Gracielane]

Yippee,! I did the same thing at my mom's the other day... I was so excited! Surprised too, as I did not plan it either... Just happened. One of the many joys of this journey.

[Mich-D]

I appreciate the words of encouragement. I try to be mindful of all of the non scale victories along the way to my goals. After several decades of not paying attention to all of little things that caused me to soar to nearly 450 lbs, I turned to the sleeve to save my life. On Thursday, the wife and I travel to Vegas and I look forward to seeing what NSVs may happen along the way.

[Flipflops]

I realized I did that too a couple weeks ago. I crossed my leg over my knee without having to lift it over.
I ♥ my sleeve!!!