Besides the 70-80g of daily protein, (I supplement with Syntrax Nectar and Quest bars), I currently take "Dynamic Greens" recommended by my trainer to replace the antioxidants I'm not getting from fruits\veggies.
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Thread: Workout Supplements
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01-24-2014 07:29 AM #16Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Heather
- Surgery date
- 10/14/2013
- Surgeon
- Dr.Selim
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- Aug 2013
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- 06-08-2016 01:58 PM
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- Kansas City Metro
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Re: Workout Supplements
Don't worry about hurting my feelings because I guarantee you not one bit of my self esteem is tied up in your acceptance.
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