two week diet

[stoken1]

well its day two of my two week diet and I am sick to my stomach. I feel pretty weak and wanna throw up... any tips?

[jactkb]

It might me sugar withdrawal. I had horrible sugar withdrawal the first few days of my pre-op diet.

[lornadoone629]

just push through it. we've all been there and your body will continue to detox all of the carbs and sugars. It does get better....once you've gone through that, you'll feel so much better! good luck!!!

[albroa]

Just keep pushing through, I got really bad on day 2 but by day 4 it got much better. Trust me I was to the point of saying forget it and posted on here and everyone pushed me and said don't give up. I pushed through and am glad I did!

[Immagranny]

yea, gets better around day 4
hang in there

[ScouterJim]

My doctor requires a 3 week liquid diet. I am 6 days in. It definitely does get better. I am week but rarely feel any hunger or nausea anymore. It will definitely get better.

[mtcantor]

Just take it one day at a time, make sure you are getting enough water. It gets better pretty quickly.

[stoken1]

Thanks everyone, doing better but think I need to change protein powder this stuff makes me feel so icky! Def drinking a ton of water. I am now on day four and its going much better.