Aside from protein shakes, tomato soup, and scrambled eggs and pureed chicken salad...I really haven't tried too many different things out with my nearly month old sleeve. Well tonight I made red kidney beans with rotel and hot sauce. Did beans always taste this good? Why have I been ignoring them this long? 220 cals in 1 cup...14 grams of protein!!! My minimum is 60 to 80 grams a day. This is the first time I've gotten my protein intake in the 70s since surgery!!!!!
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