I read that most of you keep track of what you're eating? What do you use for your journal? Is there an app that you use where it's easier to track?
I use myfitnesspal.com you can get the app for your phone also. I have an I phone....it's pretty user friendly. If you choose myfitnesspal.com add me as a friend i'm Bessnkerr17......Your and August sleever too....I'm scheduled 8/5/13
Start of Pre op diet-245
Day of surgery-230.4
September 5 (1 month post op)-213.2
October 5 (2 months post op)-203.3
November 5 (3 months post op)-190.7
December 5 (4 months post op)-180.3
January 5 (5 months post op)-170.9
February 5 (6 months post op)-161.8
Onederland (first goal)-198.2 on October 11th...
2nd goal 170-1/4/13
myfitnesspal.com
324** 01.01.13 HIGHEST WEIGHT
312** 04.01.13 DAY OF PRE-OP
285**05.08.13 DAY OF SURGERY
266**06.05.13 MONTH 1
247**07.08.13 MONTH 2
239**08.08.13 MONTH 3 TTL LOSS 85
234**09.08.13 MONTH 4 TTL LOSS 90
229***10.08.13 MONTH 5 TTL LOSS 95
231***11.08.13 MONTH 6
234.5***12.12.13 MONTH 7 (RESTARTING LOW CARB LIFESTYLE)
***myfitnesspal.com name: cindy_324_160***
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