Need a gentle cry? Watch this:

[luke]

Technically it's an advert for Dove soap...but the art behind it is good.

[Terrybellwith4kids]

Dang hope to see the real weight loss when I'm finished good posting!

[AWilson8807]

Thanks for sharing I think everyone should see it because its totally true on how we women see ourselves even in the mirror s and how ither people see us.

[jennak89]

This is so true, I know, when I lost weight, I truly thought differnt about myself, I see the skinnier me, not the fatter, depressed me.

[Tarheel2012]

So true...as soon as someone compliments me on my weight loss the first thing I'll say is...thanks but I still have so far to go with toning etc! When I look in the mirror...I tend to see the areas I'm the least happy with first!

[MysticalMaybe]

The thing is we are all beautiful or hansome, over weight or at normal weight. Alot of us dont see that now. You were ALWAYS beautiful or hansome.

[Judybird]

Wow Luke! Are you sure you aren't a beautiful woman? You definitely are a beautiful man! Thank you for putting this in front of us!

[christine53]

dang made me cry and sad, we are beautiful and some times we just don't see it,

[niamh]

Saw this on fb the other day. Lovely demonstration about our tendency to notice and focus on the negative in ourselves, and how different this is to how others see us.

[Its_Me]

Very nice, I had heard about the video but had not seen it. Thank you