I figured I would post here because it's part of nutrition lol. Anyone else suck at taking them regularly like I do? I mean I know I really need them but for the life of me, I can only remember my morning ones.
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Thread: Vitamins
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03-07-2013 01:36 PM #1Gastric Sleeve Member
- I have had a gastric sleeve.
- Surgery date
- 12/10/2012
- Surgeon
- Dr. Rashid
- Join Date
- Sep 2012
- Last Activity
- 10-23-2013 10:02 PM
- Posts
- 70 Said "Thanks" 11 Times
- Blog Entries
- 1
Was Thanked 12 Times in 11 Posts
Said "Welcome to Gastric Sleeve" 7 Times
Vitamins
Starting weight: 260lbs
Pre-op appointment weight: 243lbs
Surgery day: 237.6!!!
Left hospital: 245.6
First post-op: 228.0!!!!
Two months post-op: 205
I love this!
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03-07-2013 01:59 PM #2Gastric Sleeve Member
- I have had a gastric sleeve.
- Surgery date
- 11/16/2012
- Surgeon
- Dr Archer
- Join Date
- Oct 2012
- Last Activity
- 02-24-2014 04:20 PM
- Location
- Central Oregon
- Posts
- 470 Said "Thanks" 11 Times
- Blog Entries
- 42
Was Thanked 119 Times in 108 Posts
Said "Welcome to Gastric Sleeve" 77 Times
Re: Vitamins
I only take one vit now - a strong multi from Costco and a B12 and my 3 month blood tests came back with everything in normal range (actually my B12 was high but still ok). I'll see how it does with my 6mo tests, but I'm feeling great.
Lifetime rules
Weigh myself daily - to keep thescale from going back up!!
Use food scale
Use smaller dishes
BMI: 38.3 Weight: 230 - Heaviest 2009
BMI: 37.4 Weight: 225 - Pre-Op 11/01/2012
BMI: 30.8 Weight: 185 - 90 days Post-Op 02/16/2013
BMI: 28.0 Weight: 168 - 6 months Post-Op 5/17/2013
BMI: 25.2 Weight: 156 - 11 months Post-Op 10/17/2013
GOAL is: BMI 25 Weight 155
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03-07-2013 02:19 PM #3Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Luke Stark
- Surgery date
- 03/26/2013
- Surgeon
- Dr. Gee
- Join Date
- Feb 2013
- Last Activity
- 03-17-2015 07:03 PM
- Location
- Boston, MA USA
- Posts
- 994 Said "Thanks" 35 Times
- Blog Entries
- 38
Was Thanked 278 Times in 222 Posts
Said "Welcome to Gastric Sleeve" 124 Times
Re: Vitamins
If you have trouble remembering, get one of those weekly boxes and put it on your alarm clock, toothbrush or by the TV remote, or wherever you'll see it every day, morning and night. I keep mine in the cupboard with the plates and coffee mugs. ON the mugs! I remember to take mine morning and night.
Give it a shot!
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03-07-2013 04:18 PM #4Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Jill
- Surgery date
- 10/22/2012
- Surgeon
- Dr. Oliak
- Join Date
- Aug 2012
- Location
- SoCal
- Posts
- 3,099 Said "Thanks" 145 Times
Was Thanked 569 Times in 561 Posts
Said "Welcome to Gastric Sleeve" 195 Times
Re: Vitamins
It took me a month or so to get into the habit, but now I take my morning ones religiously, I'm pretty good at the evening ones, just not as good as morning ones! Keep at it
Start weight: 286 (8/28/12)
Pre-op weight: 272 (10/22/12)
Goal to weigh what my drivers license says: 225 (3/9/13)
First goal weight: 199 (7/20/13)
Second goal weight: 186 - 100 lbs lost ( )
Third goal weight: 175 ( )
Fourth goal weight: 150 ( )
Final goal weight: remains to be seen
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03-07-2013 04:22 PM #5Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Nita
- Surgery date
- 10/08/2012
- Surgeon
- Dr. Anderson
- Join Date
- Sep 2012
- Last Activity
- 01-02-2017 03:56 PM
- Location
- Travelers Rest SC
- Posts
- 221 Said "Thanks" 21 Times
- Blog Entries
- 4
Was Thanked 57 Times in 52 Posts
Said "Welcome to Gastric Sleeve" 74 Times
Re: Vitamins
I only take a a one a day . I give myself b12 injections.
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