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Thread: raw veggies

  1. #1
    Gastric Sleeve Member hind's Avatar
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    Default raw veggies

    Hello, my nutritionist adviced me not to eat raw veggies except lettuce for three months after surgery, just wondering when did you started eating raw veggies and what kinds?

    Thanks



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  4. #2
    Gastric Sleeve Member smilingkris's Avatar
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    Default Re: raw veggies

    I didn't attempt raw veggies or fruit until the 3 month mark. I can tolerate many but lettuce and oranges are two that still don't sit well for me. Good luck!



  5. #3
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    Default Re: raw veggies

    I was told no raw vegs or lettuce until 4 months out. It was tough at beginning but now time is flying, i am almost 3 months out.



  6. #4
    Gastric Sleeve Member jknox65's Avatar
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    Default Re: raw veggies

    I have had a wedge or two of an orange, a small spear of broccoli and squash.
    In HIM all can be,

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  7. #5
    Gastric Sleeve Member Anissa Christine's Avatar
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    Default Re: raw veggies

    I eat raw veggies, including lettuce, quite often. I have been eating them since 3 months post-op. I haven't had any issues whatsoever.



    Heaviest: 387 pounds (1999)
    Weight last appointment prior to surgery: 265 (6/29/12)
    Weight beginning of two-week full liquid/high protein diet: 265 (7/25/12)
    Weight day of surgery (8/8/12): 253.2
    ONEDERLAND: 12/10/12: 198
    100 pounds lost 7/3/13
    Reached goal weight of 160 pounds on 9/9/13 (1 year, 1 month, and 1 day post-op)

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  9. #6
    Gastric Sleeve Member
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    Default Re: raw veggies

    Man I still can't hardly eat lettuce and I'm over 1 year out. I miss salads so much. If I eat them, I can only get down maybe 1/2 cup. It just doesn't agree with my sleeve for some reason. Chew them up good is all I can say.

  10. #7
    Gastric Sleeve Member Cindola's Avatar
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    Default Re: raw veggies

    I had a sliver of raw carrot over the holidays, it tasted like candy but better for me. Most of the time I am eating cooked but I do miss my carrots and apples (like I could eat a whole apple). Did try some watermelon -- it doesn't taste as good as it does on a hot summer day, but then it is out of season. Can't wait until next summer for fresh picked fruit and vegetables!



  11. #8
    Gastric Sleeve Member hind's Avatar
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    Default Re: raw veggies

    thank you guys, really you are of great help appreciate your feedback



  12. #9
    Gastric Sleeve Member TheDude's Avatar
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    Default Re: raw veggies

    Haven't yet...steamed broccoli or sautéed veggies is a favorite of mine.



  13. #10
    Gastric Sleeve Member Mbenson5's Avatar
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    Default Re: raw veggies

    I actually prefer stir fried veggies but can eat raw with no problems. Have since about 6 weeks out. No one ever told me not to. I usually have spinach dip or a little ranch with it so I think that helps it not be so dry.
    A person's a person, no matter how small! Dr. Suess


  14. #11
    Gastric Sleeve Member Its_Me's Avatar
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    Default Re: raw veggies

    My docs office said no raw veggies for 6 months!! Only steams, softer ones.



    Start weight: 286 (8/28/12)
    Pre-op weight: 272 (10/22/12)
    Goal to weigh what my drivers license says: 225 (3/9/13)
    First goal weight: 199 (7/20/13)
    Second goal weight: 186 - 100 lbs lost ( )
    Third goal weight: 175 ( )
    Fourth goal weight: 150 ( )
    Final goal weight: remains to be seen

  15. #12
    Gastric Sleeve Member hind's Avatar
    I have had a gastric sleeve.
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    Dr. Haitham
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    Default Re: raw veggies

    i am just eager for a bowl of salad



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