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  1. #1
    Gastric Sleeve Member luvle1gh's Avatar
    I have had a gastric sleeve.
    Surgery date
    10/22/2012
    Surgeon
    DR. David Tichansky
    Join Date
    Oct 2012
    Last Activity
    03-25-2013 06:43 PM
    Location
    Philadelphia
    Posts
    52
    Said "Thanks" 13 Times
    Was Thanked 18 Times in 17 Posts
    Said "Welcome to Gastric Sleeve" 203 Times
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    5

    Red face Eight minute exercises

    Hello sleevers, there was a post from a fellow sleever, she posted videos for eight minute workouts....I did not copy the information or website down, I was wondering if anyone remembers who she is or if you have the web address for the videos....I would appreciate it as I'm ready to try them out....thanks in advance....Blessings



  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member coloredgem23's Avatar
    I have had a gastric sleeve.
    Name
    Ginger
    Surgery date
    12/31/2012
    Surgeon
    Dr. Pilcher
    Join Date
    Aug 2011
    Last Activity
    06-19-2013 06:55 AM
    Location
    San Antonio, TX
    Posts
    135
    Said "Thanks" 37 Times
    Was Thanked 30 Times in 30 Posts
    Said "Welcome to Gastric Sleeve" 21 Times

    Default Re: Eight minute exercises

    Im not sure if this os one of the ones you were referring too.....I saved this to my favorites and Im only assuming it was because of something posted here...


    Taming Your Bat Wings Arm Exercises - Watch WebMD Video



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