I made my typical lunch 1 egg and 1/2oz of turkey deli meat. I think I ate too fast because immediately after I felt this build up in my chest. I felt like I was dying. It kept building and than I just threw up. I didnt even eat all the food. I only ate half of the egg so i know I didnt over eat. I always stop when I feel full.
Has this happened to anyone else???
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