I have found I like peanut butter and it's easy on my tummy. Do you think it's bad to eat everyday? I'm only doing the 2 spoonfuls that are on the container.
I have found I like peanut butter and it's easy on my tummy. Do you think it's bad to eat everyday? I'm only doing the 2 spoonfuls that are on the container.
Nope.... It's a great calorie and protein booster. Enjoy it without guilt
It good for protein and I can only eat 1-2 spoonfuls before I feel full, so I wont sit there and over do it. I used to keep a small bottle of it at my desk when I needed a little something, but I found myself getting into it too often. I just love peanut butter, but it does have a lot of fat as well.
I buy a brand from Trader Joe's called, "BetterN Peanut Butter", it's way lower in fats, sugars, etc. It's a little sticky, but still yummy. I don't watch the fat content in most foods as I still eat so little. Maybe I'm not correct in doing this, but I've been successful so far.
Peanut butter saved me when I was in my full liquid stage! I couldn't stand broth, but needed something salty, and PB was my fix! I would get about a half a tablespoon and lick at it until it was gone. It was wonderful and I still do that everyone in a while when I need something salty!
I'm like that with almond butter, love it!! Costco is the cheapest to buy it....
I enjoy the all natural pb with the oil on top that has flaxseed in it. I put it in my oatmeal and it's yummy. I don't know as if I'd eat it every day but several times a week with the few spoonfuls would be ok I think. I've always loved pb but now less of it. I enjoy the different flavor the flaxseed gives it as well.
Peanut butter is sooo good for you....like someone said....you dont eat enough of it to worry about the fat...also love it with SF raspberry Jam on a bagel thin! yum!
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