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  1. #1
    Gastric Sleeve Member Mbenson5's Avatar
    I have had a gastric sleeve.
    Name
    Melissa
    Surgery date
    06/13/2012
    Surgeon
    Poplowski
    Join Date
    May 2012
    Posts
    1,752
    Said "Thanks" 431 Times
    Was Thanked 607 Times in 457 Posts
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    Default Just want veggies...

    I've never liked vegetables very much before my surgery - I only ate them to be a good example to my kids. Now, that's ALL I want - I couldn't care less about meat. And of course, NOW I have to have it! Can anyone suggest any high protein vegetable casseroles or entrees? It doesn't help that my garden is coming into full swing! I picked green beans this morning and cooked them all day - they were divine!! I just can't eat very much of them. I just picked 2 new zucchini and have a yellow squash waiting for me to pick it - they are the best when they are small IMO. Anyway, much appreciated!!!
    A person's a person, no matter how small! Dr. Suess


  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member Funegirl's Avatar
    I have had a gastric sleeve.
    Name
    Cindy
    Surgery date
    07/03/2012
    Surgeon
    Dr Yadegar
    Join Date
    Apr 2012
    Last Activity
    09-05-2013 09:37 AM
    Location
    Rosamond CA
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    94
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    Blog Entries
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    Default Re: Just want veggies...

    Sprinkle them with unflavoured prtein also cheese



  4. #3
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    joanne
    Surgery date
    04/17/2012
    Surgeon
    Almanza
    Join Date
    Mar 2012
    Last Activity
    01-24-2013 08:51 PM
    Location
    toronto ontario canada
    Posts
    416
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    Blog Entries
    34

    Default Re: Just want veggies...

    I too find that I am leaning towards vegetarian. I found some veg. scallopini in the frozen section that have high protein and low carb,fat, bake it in the oven and top with a little home made tomato sauce. mmmmm Cheese on veg. beans/corn, nuts, I am not really up on all this, I use a double protein shake to punch up my protein so I don't have to worry. I know there are so many great vegitarian recipes I just have to get more interested in cooking and food, to expand my knowlege. I do love red meat, can't eat much, chicken is just not going down. Pork not bad, but still leaning toward many more veg meals. Good luck to you, funny how this all changes and changes again.


  5. #4
    Gastric Sleeve Member Mbenson5's Avatar
    I have had a gastric sleeve.
    Name
    Melissa
    Surgery date
    06/13/2012
    Surgeon
    Poplowski
    Join Date
    May 2012
    Posts
    1,752
    Said "Thanks" 431 Times
    Was Thanked 607 Times in 457 Posts
    Said "Welcome to Gastric Sleeve" 220 Times

    Default Re: Just want veggies...

    Oh, the scallopini sounds good Joanne! I know what you mean, I'm just now starting to get more interested in cooking new things. The only red meat I've been able to tolerate is hamburger - I just use lean. Seafood seems to go down the easiest. Chicken and pork are also hard for me - so dry...no matter what I mix with it... Thanks a bunch! =)
    A person's a person, no matter how small! Dr. Suess


  6. #5
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    joanne
    Surgery date
    04/17/2012
    Surgeon
    Almanza
    Join Date
    Mar 2012
    Last Activity
    01-24-2013 08:51 PM
    Location
    toronto ontario canada
    Posts
    416
    Said "Thanks" 1 Times
    Was Thanked 97 Times in 91 Posts
    Said "Welcome to Gastric Sleeve" 377 Times
    Blog Entries
    34

    Default Re: Just want veggies...

    Oh yes, I eat a lot of fish, thank goodness for tilapia. The beef I usually slow cook as stew, pork I usually slow cook in pasta sauce. Funny when we need the water to wash it down we can't have it. I just keep it moist, even scramble egg with cottage cheese. Melissa I see your picture off and on and have to tell you that you look like spitting image of my cousin.


  7. Gastric Sleeve Surgery With Weight Loss Agents
  8. #6
    Gastric Sleeve Member Mbenson5's Avatar
    I have had a gastric sleeve.
    Name
    Melissa
    Surgery date
    06/13/2012
    Surgeon
    Poplowski
    Join Date
    May 2012
    Posts
    1,752
    Said "Thanks" 431 Times
    Was Thanked 607 Times in 457 Posts
    Said "Welcome to Gastric Sleeve" 220 Times

    Default Re: Just want veggies...

    I get that a lot! Lol. I think I just have one of those faces. . Oh, I love tilapia too! I just bought a bag at SAMs and when everyone else wants steak, I just put it in foil with some veggies and spices and put it on. Some of my favorite dinners! Have you ever had sea bass? Id really like to try it but don't know much about it.
    A person's a person, no matter how small! Dr. Suess


  9. #7
    Gastric Sleeve Member xxtac66's Avatar
    I have had a gastric sleeve.
    Name
    Sonja
    Surgery date
    05/29/2012
    Surgeon
    Dr. Samuel Szomstein
    Join Date
    May 2012
    Last Activity
    12-10-2015 08:10 PM
    Location
    Fort Myers, FL
    Posts
    782
    Said "Thanks" 43 Times
    Was Thanked 191 Times in 178 Posts
    Said "Welcome to Gastric Sleeve" 124 Times

    Default Re: Just want veggies...

    Melissa...I want to roll around in a giant salad bar naked. lol....I just started steamed veggies...protein first, then if there is room, veggies...I always make room for a few bites!



  10. #8
    Gastric Sleeve Member Bluegrass state's Avatar
    I have had a gastric sleeve.
    Surgery date
    05/24/2018
    Join Date
    Feb 2012
    Last Activity
    02-26-2020 09:39 AM
    Posts
    380
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    Was Thanked 50 Times in 43 Posts
    Said "Welcome to Gastric Sleeve" 2,773 Times

    Default Re: Just want veggies...

    I would like to know where to find scallopini..what is it?? I also need some veggie recipes for a newbie to veggies - me!! The only thing I ever liked was corn and greenbeans!


    01/26/12: 342.6 - Highest Weight
    03/01/12: 333 lbs - 1st Wt @ Surgeon's office
    04/17/12: 310.4 lbs - Surgery Day
    05/14/12: -50.6 gone
    10/06/12: -100.8 gone
    04/17/13: (ONE YR Post Op) -143.6 gone

    5/1/17: Regaining.. it sucks




  11. #9
    Gastric Sleeve Member SECRETSLEEVE's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/07/2012
    Surgeon
    Dr. Hector Perez
    Join Date
    Jun 2012
    Location
    Boynton Beach Florida
    Posts
    1,260
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    Was Thanked 103 Times in 99 Posts
    Said "Welcome to Gastric Sleeve" 193 Times
    Blog Entries
    26

    Default Re: Just want veggies...

    Quote Originally Posted by Mbenson5 View Post
    I've never liked vegetables very much before my surgery - I only ate them to be a good example to my kids. Now, that's ALL I want - I couldn't care less about meat. And of course, NOW I have to have it! Can anyone suggest any high protein vegetable casseroles or entrees? It doesn't help that my garden is coming into full swing! I picked green beans this morning and cooked them all day - they were divine!! I just can't eat very much of them. I just picked 2 new zucchini and have a yellow squash waiting for me to pick it - they are the best when they are small IMO. Anyway, much appreciated!!!
    spinich is a high protien vegetable.

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