My portions are still very small, but sometimes all I want to eat is cheese...

[jessika]

It sems to be the only thing are tolerate really well. Like the past few days all I really want to eat is a 1 piece of toast with slice of tomato and avocado and 3 thin slices of provolone and mustard and then some of those special k cracker chips. i eat other things too but i tend to crave this. am i doing badly by eating cheese every day? i lost another 2 lbs and yes it's a slow loss, but it is happening, right?

[Rebecca50]

Track your calories, carbs, fat, sugar and protein intake and this should tell you if you are taking in more than you should.

[Wandy44]

This is all I tolerate too. I have three crackers & one slice of swiss cheese & am so full.. This is the one thing . I can have as my three meals. I know what you mean.

[jessika]

do you feel like it has slowed your weight loss at all? i could live off cheese. any kind. cream cheese, sliced cheese, mini bonne belles, doesn't matter. i just want cheese!

[jessika]

takes me a good hour to eat my 1 piece of toast. i start off with a few quick bites always forgetting and then i am full and having to eat the rest so slowly.

[jerzeygirl]

I couldn't eat bread until I was about 5-6 months post-op. I think you might want to concentrate on proteins first, low-fat and vary them. The same foods all the time, might stall your weight loss. Just be patient and it does get easier and easier. I still can't eat very large portions and it's almost one year! I wish you continued success...