What's On Your Menu Today?

[gudgrlal]

Good morning all! So my birthday was last weekend and my sister brings over a dulce de leche cake and a red velvet cupcake. :/ She knows I had the surgery, but maybe she wasn't thinking. I'm grateful she thought of me, but grrrr....That was on Sunday. Luckily she just dropped them off and left, so I stuck them in the fridge unopened and my husband took them with him to work Monday morning and I never had to see them again So for my work birthday party, I asked them for and received this much healthier cake:

Attachment 14486

Everyone loved it and I didn't feel bad for having "cake."

Breakfast – Coffee
Lunch – 3 oz. can of tuna
Dinner – Chicken or Salmon
Snacks – Pork rinds or frozen greek yogurt

Hitting the gym tonight...Haven't been in about a week-and-a-half because I've had a nasty stomach bug. I kinda missed it! Yep...ME! Have a great Monday everyone!

[Its_Me]

Good morning all! So my birthday was last weekend and my sister brings over a dulce de leche cake and a red velvet cupcake. :/ She knows I had the surgery, but maybe she wasn't thinking. I'm grateful she thought of me, but grrrr....That was on Sunday. Luckily she just dropped them off and left, so I stuck them in the fridge unopened and my husband took them with him to work Monday morning and I never had to see them again So for my work birthday party, I asked them for and received this much healthier cake:

Attachment 14486

Everyone loved it and I didn't feel bad for having "cake."



Breakfast – Coffee
Lunch – 3 oz. can of tuna
Dinner – Chicken or Salmon
Snacks – Pork rinds or frozen greek yogurt

Hitting the gym tonight...Haven't been in about a week-and-a-half because I've had a nasty stomach bug. I kinda missed it! Yep...ME! Have a great Monday everyone!

Love your "cake"

[Namaste]

Happy Birthday Kim!
Love your office Birthday cake. I'll keep that in mind. Sometimes friends & family don't think things through. I'd like to give them the benefit of the doubt. But back when I was trying to diet, it seemed like everyone brought out all the wrong treats. I applaud you for sending the yummies on with your husband. That's inspiring to hear. Many happy sleeved years ahead of you. We can do this together!! Hugs, Roberta

[Kelli D]

Happy birthday and I love your cake!

[MystiGal]

Hello Everyone! Happy Monday! I have been really bad lately and not making the right food choices. Went to a party this weekend, got drunk and ate CAKE!!! My stomach went CRAZY!!!! Ugh, just have to let it go and move on! No more wine - and especially no more cake - for me!

B - Lemon Yogurt and about 1/4 cup granola
L - Chicken Tortilla Soup (minus the tortilla)
D - Baked chicken and carrots

[PipperMarrow]

Hi Guys, more protein I need. :/

B: Coffee with FF creamer 80 calories because I had two, one EAS protein shake 110 12
L: One scoop chicken salad I made 190 22p
D: 6 mini turkey meatballs 160 10 p
S: greek yogurt 100 16 p

going into week three of stall

[compact]

Pippa -- you might need more calories.
I vary mine between about 800 and 1400 -- but I'm much further out than you.
Might be worth shaking it up up a bit. Nothing wrong with your menu but might break your stall if have a piece of watermelon or some other healthy carb.
Just a thought.
I had a very carby day today. My partner cooked fresh German pretzels -- not so big and delicious.

B: Cottage cheese and an egg

L: Pretzel with butter and a little cheese and salami

D: Stewed chicken with polenta

Snacks: apple, tofu square and some almonds

Have a lovely day, everyone.

Nel

[Its_Me]

Morning.

B: hard boiled egg, cottage cheese
L: Crackers, 2 oz chicken, laughing cow wedge, cherry tomatoes
S: almonds
D: turkey meatballs

[MystiGal]

B - Vanilla Yogurt, 1/4 cup granola
S - 2% string Cheese
L - Turkey and Cucumber slices
D - Chopped Beef bbq

[justamy624]

Jill hope things are getting better.

Hello everyone!

B- left over smoothie from Smoothie King
S- hummus chips (10)
L- Hibachi beef w/ crab ragoon
S- proten bar
D- baked chicken w/ basil tomatoe salad
S- popcorn

[Dee Leshuz]

Hola hola! I've been a combination of lazy and busy (I know that doesn't make complete sense, but its true) and time to be more accountable. Plus I miss you peeps. You all rock, old and new posters. I've been very impressed w/ the newbies and the regulars alike.

Today so far:

Breakfast:

1/2 c. 2% milk w/ tea
2 oz cottage cheese
flour tortilla w/ cheese and salsa

Lunch: Not sure

Dinner:
Broiled Lobster (Costco, guys, if you have access to it, they often have very good deals on proteins like fish and other stuff we eat)
1/4 slice watermelon. Where would we be w/out watermelon? Here it's still summer.

[jerzeygirl]

Hello all. Late posting, but here goes:
B: usual
L: tuna, radishes, onion, feta cheese, salad w/green goddess dressing
D: going out w/hubby, so maybe a burger without the roll
S; graham crackers w/pb & j

[gudgrlal]

Good afternoon, all! Thanks for all the compliments on the "cake"...It really was great and guilt-free! And Roberta, you are just the sweetest thing! Love that I have all of you to help me along in this journey

Breakfast – Coffee
Lunch – 3 oz. can of tuna with soy sauce and about 1/4 oz. pork skins
Dinner - ?? Maybe grilled chicken

I have my six month surgeon checkup tomorrow complete with blood work (even though it's really been 7.5 months). Not looking forward to that because I hate having blood drawn but anxious to see what they have me weighing in at. Their scales are always 6 pounds MORE than my scales, so in anticipation of that I haven't weighed myself since last week. Maybe now it won't hurt my feelings so much! Lol! Hope you all have a great afternoon!

[Namaste]

Hello:

B - Premier Protein shake
L - Steak & Shake double burger minus top part of bun
D - Salad with Romaine, few strawberries, thin slices of apple, cucumbers, celery, red onion & few black olives with low-fat Raspberry vinaigrette dressing. Grilled skinless chicken breast strips on top
S - Peanuts in the shell, 2 oz grilled chicken

Have a great day everyone.

[PipperMarrow]

Thanks for the tip on eating more, maybe I will try that tomorrow and maybe ONE carb. lol

B: Coffee with FF Cream, 2 scrambled eggs and one veggie sausage patty
L: 1/2 cup chicken salad with celery, garlic, and a little mayo
D: 6 small turkey meatballs
S: I will probably have a protein shake and a string cheese