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  1. #1
    Gastric Sleeve Member Charity's Avatar
    I have had a gastric sleeve.
    Surgery date
    11/18/2011
    Surgeon
    Almanza
    Join Date
    Aug 2011
    Last Activity
    09-21-2015 05:13 AM
    Location
    St. Louis, MO
    Posts
    265
    Said "Thanks" 26 Times
    Was Thanked 59 Times in 46 Posts
    Said "Welcome to Gastric Sleeve" 65 Times

    Default Back in the Saddle Again...

    Well, after a long break, I started back with my personal trainer. I wanted to start back in February, but ended up with influenza B, so that kind of blew that out of the water. I got back from Las Vegas last night, so I figured my first day back would be a great day to start on a high protein, low carb diet again, and head back to the gym.

    Now? I'm dead...just....jello muscles. It felt good, but it feels better to be home! I'm on spring break this week, and only picked up 2 shifts at the hospital, so I plan on getting out and enjoying my time off work. I need to teach my new puppy how to walk on the lease, too!

    And to top off the weekend - I'm running/walking a 5K on Saturday! It's good to be back in the saddle.

    But the VERY BEST PART!? I actually LOST WEIGHT when I was on vacation! This morning, I was 0.4 lbs down, but am still pretty puffy from the flight and the alcohol/salt I ate in Vegas. Hopefully, once I flush all that water weight out, I'll be down about 3 lbs. That would be wonderful - I mean, who loses weight on vacation? SLEEVERS!
    "The truth is you should get waist deep and feel all of it, savor every moment, the bitter and the sweet, 'cause in all of that...that's where your life is." -Kenny Chesney
    <a href="http://lilyslim.com/"><img src="http://swlf.lilyslim.com/vGANm6.png" width="400" height="80" border="0" alt="LilySlim Weight loss tickers" /></a>

  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member BBARB's Avatar
    I have had a gastric sleeve.
    Name
    BB
    Surgery date
    05/29/2012
    Surgeon
    Dr. Ayloo
    Join Date
    Feb 2012
    Last Activity
    06-03-2013 01:23 PM
    Location
    Chicago
    Posts
    722
    Said "Thanks" 42 Times
    Was Thanked 154 Times in 152 Posts
    Said "Welcome to Gastric Sleeve" 167 Times
    Blog Entries
    9

    Default Re: Back in the Saddle Again...

    Good for you!


    288 - Highest weight on March 2012
    268 - Weigh before starting pre-op diet on May 14 2012. 20lb loss
    258 - Weight on surgery on May 29 2012. 10lb loss from pre op
    224 - 2 months post op (July 30 2012).
    178 - 7.5 m out. total loss 110, post op 72lb

  4. #3
    Gastric Sleeve Member lb423's Avatar
    I have not had a gastric sleeve.
    Name
    Laura
    Join Date
    Jan 2012
    Last Activity
    10-15-2013 05:53 PM
    Location
    Temecula, CA
    Posts
    50
    Said "Thanks" 17 Times
    Was Thanked 14 Times in 14 Posts
    Said "Welcome to Gastric Sleeve" 18 Times

    Default Re: Back in the Saddle Again...

    Congrats & welcome home Good for you for getting right back into it! Enjoy your spring break and new puppers!


  5. #4
    Gastric Sleeve Member jerzeygirl's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/20/2011
    Surgeon
    Dr. Louis Balsama
    Join Date
    Jul 2011
    Last Activity
    01-22-2020 03:10 PM
    Location
    NJ
    Posts
    2,514
    Said "Thanks" 166 Times
    Was Thanked 924 Times in 694 Posts
    Said "Welcome to Gastric Sleeve" 485 Times
    Blog Entries
    17

    Default Re: Back in the Saddle Again...

    Welcome back and congratulations on your success!



  6. #5
    Gastric Sleeve Member Charity's Avatar
    I have had a gastric sleeve.
    Surgery date
    11/18/2011
    Surgeon
    Almanza
    Join Date
    Aug 2011
    Last Activity
    09-21-2015 05:13 AM
    Location
    St. Louis, MO
    Posts
    265
    Said "Thanks" 26 Times
    Was Thanked 59 Times in 46 Posts
    Said "Welcome to Gastric Sleeve" 65 Times

    Default Re: Back in the Saddle Again...

    Well, workout number 2 was tonight! I'm EXHAUSTED! I really need to up my water intake, so that's my plan for tomorrow. My trainer wants me drinking 96 oz. per day! Very difficult, considering I work and can't be running to the bathroom all day long. Tomorrow I'm really REALLY going to try to get it all in though.

    Since 3/7, I've lost 4.6 lbs. Not the fastest, but considering I went on vacation in that time, I'm happy! My goal is 210 by my birthday, so I'm going to have to really step it up. I have to lose 32 lbs in 2.5 months - doable, especially with my sleeve. Just have to make sure I get in that water and lots of protein. Well...off to bed!
    "The truth is you should get waist deep and feel all of it, savor every moment, the bitter and the sweet, 'cause in all of that...that's where your life is." -Kenny Chesney
    <a href="http://lilyslim.com/"><img src="http://swlf.lilyslim.com/vGANm6.png" width="400" height="80" border="0" alt="LilySlim Weight loss tickers" /></a>

  7. Gastric Sleeve Surgery With Weight Loss Agents

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