I as well have the same problem. I will try Zumba and Drs. had tell me that swimming is very good.

Hello!
After the surgery I was totally in liquid and baby fruits food. Everything goes depending of the weeks you are after the surgery. In the week # 2 is when I took protein, "Prochure" I wasn't...

Wizman: I consider that you are taking to many calories. First eat the proteins, next cook vegetables, next rice, next fruits, by the time you are in your Veggies you suppose to be full. Regarding...

In Dominican Republic there are great doctors. However I recommend Dr. Gustavo Rodriguez Blanco in Ginecologia y Obstetricia "Private Hospital", I had seen many patients including myself getting a...

I am happy you are happy. I am most of the time not so happy and mostly at the time of eating. I never know what to eat, not appetite. After eating right away I am full, or I do not feel well even...