I haven't had any caffeine since about 3 months pre op and do not miss it in the least ( I have never had a cup of coffee in my life) the reason they want you to give up caffeine is it can induce...
Type: Posts; User: Donald G
I haven't had any caffeine since about 3 months pre op and do not miss it in the least ( I have never had a cup of coffee in my life) the reason they want you to give up caffeine is it can induce...
You are in the 3 week stall it is very common and is just your body adjusting.
Great job! we both went through the same doctors office just had different surgeons.
Ok so I've been in a month long stall and to top it off I actually gained 3 pounds over the last week. How did I gain so much in such a short period of time. I will be honest I induldged in a cup...
That looks absolutely delicious Katrina.
First I will say great job on being successful for 5 years I can only hope that I have that success. Now as someone on my first stall and as it has lasted a month I am open to trying new things to...
Ann pretty much nailed it on a great technique to eat slower, you can also cut all your food into very small pieces prior to starting to eat and make sure you only put one small piece on your fork at...
Great work you look so happy in your picture.
Sure it is possible to not really lose weight after having WLS but from everyone I've talked to and from what I've read it's not typical. Having WLS is just another tool to use and in my opinion...
Great work you look fantastic and I am sure you feel fantastic as well.
I am not a fan of drinking proteins. I would suggest ditching the shake and instead eat some good protein dense foods as a sack. I like chicken breast for mine but you could do just about anything....
If you are struggling with the mental aspect of this journey then I would suggest seeking out a mental health professional. I see one twice a month for other issues beyond eating but when I do have...
You re very lucky that you get to do the study at home. Both times I've been tested it was in a hospital on one of their super comfy hospital beds but I still slept a bit off an on.
Great job you are looking fantastic!!
Hi all figured I would check in and update everyone on my journey so far. I am now 6 months post op I am celebrating my success by taking the week off from the gym ( though I have walked a lot...
When getting out of bed just swing your legs over to the ground first before trying to sit up as someone with back issues I have been getting out of bed like this for years and it was effective after...
Some people do have reactions like you describe from sugar substitutes that are used the 2 biggest ones that cause reactions are sugar alcohols and aspertine. Read the labels and you may fine one of...
I'm not saying this is it but what you describe is exactly how my wife IBS (irritable bowel syndrome) is. She just developed it out of the blue about 2 years ago no specific food triggers it just...
Brother in law lives in somersworth
Welcome to my neck of this great country.
I can say pre surgery I loved ham post surgery don't care much for it. I have found that I do like a lot more fruits and veggies that pre surgery I didn't care for very much. To answer your question...
I had to share this with everyone this morning I stepped on the scale and what did I see but a starting number of 1. That's right I finally got under the 200 pound mark it's my first major goal hit...
Great job I am sure you are thrilled and excited for whats to come.
It is from all the IV fluids you were given while in the hospital it is very common.
Great news and Great job my Sleeversary friend.