I am always around here if you need support. I am 16 weeks post-op and am more.than happy to offer support.

Samaiya,
Stop fretting. Worry increases stomach acid and you don't need that.
I don't know what your NUT or PCP rules are abt eating at 18 day, so here are my thoughts. I am 35 days out and still...

Great run John, I'd love to try it w/you next year.
I've been out deer hunting all.week, so my walking has been slow and so COLD. Its at least a mile toand from our unsheltered tree stand. So I am...

Hi everyone.
I have been walking like crazy still. Saturday was the opening of gun deer season so I have been out in this FREEZING cold. Walking to my spot and sitting shivering for 3-4the hours at...

Yes they are. I think the 1st week on soft foods I ate them every morning.
I had mine w/some soft egg and cheese. It may have been a waste of eggs & cheese (I couldn't eat much) but I did feel.like...

Thank you for the pics. You look amazing.
Would you mind sharing some ups & down on your journey.
Maybe something you find inspiring.
Thanks :-)

Hi everyone. I started a group called veggie lovers recipes. Plz join and tell your friends. :)

Congratulations!!! What a beautiful little boy. I hope your daugher is doing well. Remind her to enjoy him now b/c he will be a teenager before she knows it. My mom gave me the curse too. Our...

Thanks munchkin, I am trying to find ways to.change my attitudes abt exercise. This thread is helping so much. All of you are my inspiration. :)

Would anyone else be intrested in this post becoming a group instead.

Namste, I have been on that cruise & ut was AMAZING!!! ENJOY
breakfast-1/4 C egg beaters
snack- protein bar homemade
Lunch- 2oz tuna w/low fat mayo (gross)
Snack-2 oz blarney castle cheese...

Today I walked a mile before the sleet started. So i went home made a cup of tea and crocheted myself a new hat. :) its done & cute so now onto my bike to pedal away my pounds :)
Yesterday I rode...

[QUOTE=Think;372850]What are Boca crumbles? Crumbled up pieces of a Boca burger??[/QUOTE
yup crumbled bocca bugers. Usually in the freezer section near the regular boca burgers.
Yout squash...

Hey everybody, sorry I haven't posted in awhile, its been hard not eating veggies the way I want. Here is a pizza idea.

Bell pepper (I like red but as always its up to you)
Tomatoes crushed and...

Hi everyone.
I have been walking my tail off ;-)
Last week everyday a mile. Wednesday (2days ago) I added 20 mins at 20-25mph on the stationary bike. As long as I am still on soft/pureed foods I...

Walked a mile again tonight. Still slowly and a litte painful, but the kids sing and dance while we walk so.I.do.laugh

I have been walking a mile daily since sugery. Alsa the weather today was NOT cooperative.by 9:30 tonight I was going CRAZY. i needed to.move my body. I carefully climbed onto my very dusty...

I use MFP plz ANYONE feel free to add me JuliaWisdom.

Walked a mile agian today :-) I might really start liking this. It does help the weight fall off.

Lol no need to worry. The concern shouldn't be if you ate the cookies but why you ate the cookies. Relax. You are just pre-op stressing, we all do it.

You will LOVE it I try to go at least 3 days a week. I love the class, people and how I feel. :)
today ai walked again & honestly its pretty fun.
has any tried crossfit?

Welcome

Missing my water aerobics but did manage to walk some laps around the hospital, equaled 1 mile.

Julia's delicous Green Beans.

Pam spray
Green beans
chicken stock
Garlic thinly sliced
salt
Pepper

-Heat a sautee pan very hot

Lol I don't feel like uwt came up quick enough. We should plan a meeting meal when I can eat again. Maybe at Morimoto downtown, sushi is available in small servings or we could go to pilates...