Coffee is one of my guilty pleasures and after wrangling with my doc over this, and telling him I could not give it up, he relented and thru my healing process I agreed to only have two to three cups...

and why not???!!! I am nearly 60 and chew it all the time, lol

Love Great Grains, Pecans, Raisins and dates. yummy. Not too much and skim milk and splenda!! Also Special K Protien.

Yippee!!! I found a support group here in Grapevine that is thru the Baylor system and it meets the second tuesday of the month from 6:30p-8:30p, so I am going tomorrow night. It is just a little...

I totally understand, I as I am doing the very same thing. I seem to eat mindlessly, sometimes constantly. I know when I am putting something into my mouth that I don't need to like a candy bar,...

Honey, if your doc tells you are too old, you have him call me!!! I am 58 and never has my doc made mention of my age. If he would have, I would have looked for a new doc, lol!!
You are as young as...

Anyone know what happened to Splendaaa? After she got home from surgery, her posts kinda stopped...

Keep plugging on, you will get there. Nearly 6 months out and I occasionally have heartburn, Pepcid takes care of that. As far as water, I have no problems drinking it. I can't chug it, but I do...

Nope, nada, never, zip, zingle, and its the best thing I have ever done for ME!!!!!!! I wish I had done it 20 years ago. No problems for me at all. Here recently tho, I've been under a little stress...

Whew!!! Still glad I stayed here in the good old USA for my surgery...
Please take care and get yourself well!!

Boobs! What boobs!!! Mine have left the building, hahahahah
Victoria's Secret is my new friend!!! I tried on a bra that actually made me go up two cup sizes, and I still have no boobs, lol!!!!!

I get these wonderful dark chocolate chip cookies from costco. They have inulin in them and trust me, they help me to do my duty every single morning without fail!!!! The box has 20 packages of...

Yep they are good, BUT watch the carbs and calorie content!!! They are loaded!!!!

Step away from the scale and stop worrying about numbers!!!!!!!!!!!!!

Holy Cow GOOD FOR YOU!! Keep it up!!

gggood grief...what next?? Must we be afraid of everything?

I too was a 20 when I began this adventure. You will be able to drop sizes rather quickly, and be amazed! I had some smaller clothes, and had some given to me. I would on occasion buy a piece or two,...

Its a strange thing, but I also love ice cream in any way, shape, or form!! But last week someone brought me a blizzard to work and I thought yuuummmm, but took a few bites then got real busy and...

My doc and I kinda argued about my need for coffee! I am a coffee whore, and since its my only vice, I didn't want to give it up! Since decaf if full of chemicals that are far worse than real coffee,...

Victoria's Secret!! I went yesterday and tried on bras...they actually fit. Sexy, pretty bras, love it!!~ I vowed I would never shop there because once in Wisconsin I went in to look for a bra and...

Congrats Dale!!

I do feel wonderful! I wish that I had done this a long time ago, but I am going to enjoy this ride, for sure!!
We are going back home for Thanksgiving, and I can't wait for the reactions of friends...

I used to like Atkins shakes, then switched to the EAS Advantage because of less sugar, carbs, and more protien. Plus I liked the taste better. Well the other day I was in wally world and picked up a...

Thanks all of you for your comments!! Old habits are so very hard to break aren't they? I told hubby last night that I simply have to stop buying crap that isn't good for me. Just keep it out of the...

My hubby keeps looking for mine, hahahaha. They are gone, love it!!!