i have not been on the threads for awhile had alot of family stress going on it lead to two months of bad eating habits i did not gain any weight but i have been at 225 for two months now i have...

i was told i could start protein shakes four days post op so it wont hurt the first to days i had to have isopure which was nasty to me i am ten months post op now

i dont take protein shakes my my NUT told me i only had to get 60 grams of protein a day anything after that was just bonus protein

your doing awesome always nice to go off the meds

my doc had to put me on prolisec he said i would probably have to have it from now on out cause a lot of people get acid reflux real bad after the sleeve cause the stomach is so small and the acid...

i dont regret having it done wish i would have done it sooner i tried for ten years to lose weight but the weight just kept piling on some people just cant lose weight and the sleeve is a tool to...

i was told nothing heavier than a gallon of milk the first month and a half i could not even lift weights until i was cleared by doc at two months out

i am ten months and i have lost 105 pounds i lose anywhere from 6 to 10 pounds a month i started at 341 i did hit a stall about a month ago but after it broke i lost two pounds in just one day i did...

i was lucky i had liquids then i was aloud 3 oz of chicken at night and one cup of fage greek yogurt and i also was allowed some veggies with supper and cottage cheese so i was not on complete...

my NUT told me 1000 calories max no more until i lose all my weight them move up to 1200 to maintain so i would cut some calories

so i walk two miles a day and today i decided to try something different i ran a mile i have not ran in a decade i am so proud of myself

i was on protein shakes until three months when i was able to start eating foods again cause i can get the protein in now but on some days i still drink a shake to replace a meal cause i just dont...

i have had gerd since i was 18 years old and i still have it since i have had surgery i am nine months out but it has not effected my weight loss at all i have lost 101 pounds so far and 13 inches...

i took the depo provera shot about three months ago i lost weight fine first two months then in the last month i kept losing the same three pounds over and over again now the shot is wearing off and...

honey we all have hit the stall it will start coming off again you have not failed at nothing i was depressed to when i hit that stall plus i am a slow loser compared to others but i still keep my...

its ok honey its good you are getting back on track we all have i times i went a week where i was mad cause i gained three pounds and kept losing it over again for like three weeks i did not care...

i can offically say as of yesterday morning i hit 100 pounds lost i am so proud and i look at pictures from a year ago cause i feel i look no different but when i look at those pics i can see just...

i did that a few weeks ago for almost three weeks i kept losing the same five pounds really frustrating i asked a question about it on her and alot of women commented and said they go through this...

look on the forum for the three week stall its totally normal and within a week or two you will be losing again we all have been through it
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i was three months out before i started eating fiber one granola bars

i have been for the past two weeks losing the same two freaking pounds i am almost nine months out i have been going from 247 to 245 for like two weeks what up with this is it a type of stall i have...

i was told not to drink sodas no more i have not had one in almost nine months

i am seven and half months post op and my stomach still makes noises i tell my kid its my alien trying to escape lol i have asked a question about this before on the forum and i have been told by...

good luck on your journey i was in the same boat i weighed 225 i could deal with that but then i found out i was bipolar 8 years ago found a good med to control it but gained 85lbs i came at a stop...

they had to put me on prilosec first month out of surgery i am seven months now and still have to take it but i had gerd before which is killer now since surgery