costco sugar free chocolate chews, 3 a day

I am just about 2 weeks post op and have not lost a single ounce for about 8 days. I am religiously following the program to the letter. It is so frustrating, I so need to see some progress for my...

I too had two c sections, and this didn't compare. I had my VSG on Monday was home on Tuesday and stopped taking pain meds on Tuesday afternoon. Trust me it will not compare to your c sections.

bariatric advantage berry is not bad

Oops I mean 9 days post op which means I'm even happier than I realized lol

Welcome aboard, you are making the right decision, I am only 10 days post op and I already feel fantastic...

I'm on phase 2 and live on Trader Joe's Creamy Tomato Soup, it's delicious. They told me it was ok to have, also I have french onion soup and strain the onions out

Welcome, I too felt everything you did and my kids were my motivation to get healthy.

trader joes tomato soup, butternut squash soup and black bean soup, they are delish. Also freeze some yogurt on sticks...

Stage 2 and so far I am loving Trader Joes Tomato Soup, Butternut Squash soup, they are a life saver, so much better than cream of mushroom and no straining needed.

I was sleeved on Monday, and today Easter Sunday I feel awesome and high energy. I think the worst thing is the gas discomfort that you get from the op, I got gas x strips and they were wonderful,...

Send out an email, telling them what you are doing and end it with, please only support and kindness, negative comments will be ignored

Because breakfast is a bit challenging I started pre op to make breakfast patties.
Take a pound of ground turkey, add to it, chili flakes (depending how spicy you like it,) 1 tablespoon of ground...

Nothing sugar free, I'm 3 days post op and the taste of artificial sweetener is so repulsive it makes me sick just to smell. Thought I could be having all the sugar free jell o and pudding and...

Hi, I'm pre op and just about at my required weight for surgery, I'm nervous and excited, excited to get the joy back into my life