How do you stick to a healthy diet? My surgery was over 2 yrs ago and I've been eating alot all the time and bad foods and sugary drinks too! Now I'm afraid I've stretched out my stomach. Do you...

I'm doing the same thing! I eat Too much all the time and little to no exercise! I'm told by my husband that I eat more than everyone else! I too paid for the surgery myself and now have gained back...

It's so nice to have this site to read what everyone's going threw and to know we're not alone!:). Thanks for all the great advice:)

We had our surgery on the same day. Would love to compare what's been going on with me to you. Congrats on getting to the 160's! That's great:)

That is fabulous!!! You should be so very proud of yourself!!! What kinds of beans are you eating and how many times a day are you eating them? And how much at a time are you eating? Well you've...

Thx for letting me know how ur doing! It sure helps to know how someone else has done along the way:)

U look great! And nice chart to see ur results!:)

Great info! Thx:)

Can you please email me the eating tips and lifestyle change papers? I didn't get them and need lots
Of help! Thank u!
rayburnkim5@gmail.com

I feel the same way and need help!!!!

Yes.Very kind and patient! Great experience at hospital too! Everyone was very nice! And Nancy in his office is great! She will also help you alot! Best of luck! Let me know how it went:)

Thx I'll try that. Cause since yesterday and eating all those carbs I've gained 1-2lbs!!! Ahhhh��

Well I am only 9 days post op but I can't stop craving and eating carbs! Going back to my old ways before surgery and that's the LAST thing I want! Got any words of wisdom?

Thank you for posting that wear I could read it too. I'm 9 days post op and was doing well until I put carbs in my mouth and now can't stop craving them and grazing on them ALL DAY! I need serious...

Well I sure don't want to ever experience that so I guess I'll stop eating before that feeling! Good
Luck to u.

I feel the same way but can eat more than u and I had my surgery done on 8/24/12. I'm worried and wondering why too! Hope to find out why ASAP!

Thx maybe instead of looking for that full feeling I'll look for a hiccup or gas. But why would I still feel hungry after I stop right away and soon after?

Thx for letting me know how u feel. I just don't wanna mess this up cause I sure don't ever want to
go threw it again!! I sometimes get a little pain but that's after eating more than 2oz for sure!...

I eat breakfast,lunch,and dinner. I eat really slow and chew food for 25-30 times each bite and don't drink when I eat. I just thought that especially
Since I just had surgery on 8/24/12, I would...

I had my surgery on aug 24,2012 and this is now 3 days after and my dr said I could eat puréed foods now so I ate a small cup of Mac and cheese for lunch and I breaded chicken strip for dinner, both...

I'm having the same problem.

Thanks and I did. Just wanted to talk to someone who had him do their surgery. But thx for writing me back:) Kim55

Has anyone had the gastric sleeve surgery done by Dr Shillingford from Boca Raton Fl? I'm having surgery with him soon and would really love to hear how someone else's surgery went! Thanks, Kim55

Please let me know what you find out about dr shillingfords from boca raton fl ASAP please because I'm having surgery with him this month! Thanks, Kim55

I've signed up for gastric sleeve with Dr Shillingfords,in Boca Raton,fl for this month and really need to talk to someone who's had surgery with him ASAP, Please!