Thanks! I will check him out. Is he also in Tijuana? I don't ever get a response from peeps that say they are going to Yanez so that makes me nervous. I'm still deciding if I wanna do this in Mexico...

I will let you all know.
I don't have a lot of skin but I don't like what I do have!
I got pretty lucky in the skin area considering I didn't do much exercising during this journey of mine! ...

Has anyone had plastics with Dr Martin Yanez in Tijuana???

Thanks for the replies guys!!!
Luckily I don't think I need any plastics. Whew... Good luck to you that are going to Yanez. I've heard he's the best.

Almanza is no longer in that strip mall. He's in Dr. Yanez hospital now. ;)

I personally have a very strong marriage, thank goodness, before and after surgery! However, I have been told that WLS has the highest divorce rates. I cannot speak of that personally but I've seen...

Good for you!!! Congrats!!! ;)

Your story sounds like mine. I typically eat between 2-3 oz per meal. As far as the drinking rule. I was told not to drink 15 minutes before and 30 minutes after. I sip though to pretty much moisten...

Well said! :)

Congratulations! :)
I can't give any advice here cause I've NEVER had a child. Just wanted to say congrats.

I agree with you. I think it's because they are comparing themselves to people who lost much faster forgetting that we are all so different and goin to experience something very different. I count...

I was wondering if anyone has has plastics with Dr. Yanez in Tijuana, Mexico?

I was told 2 weeks or when I feel up to it and to be careful for about 6 weeks.

Our "diets" sound similar! I didn't wanna feel like I'm on a diet either. To me that was the point was to not have to diet!

All of our doctors seem to have something different to say so this is a hard one. I was told to have my protein between 40-60 a day and carbs no higher than 200. I will be 7 months post-op on July...

At just 6 weeks out, yes u r fine. :)
1000 a day? I will be 7 months post-op July 4th and I cannot eat 1000/day. Wow... The most I've been able to eat has been 909 in one day and that was me eating...

Long term is only 2 ounces??? That doesn't sound right at all. I'm just over 6 months post-op and I can typically eat between 2-3 oz of food (good days, bad days). It took me I'd say at about the 3...

I started taking Nature's Bounty, Hair, Skin & Nails with Biotin. After about 3 weeks I noticed a HUGE difference and am not having as much hair loss. I get my required amounts of protein in daily...

Welcome to the site. I also had surgery with Dr. Almanza Dec. 4, 2013. U r in good and safe hands. ;) I'm almost 5'1" and I started out at 213 and am down to 135 with 25 more lbs to lost to my...

U look amazing! Way to go!!! :)
I pretty much eat what I want as well. Wednesday I will be 6 months post-op and I'm only 25 lbs from my personal goal.

I get the hiccups when I'm full. lol

I've rarely in my life had periods, I always had to have medicine to have them. I still haven't had one and I'm ok with that! :D

I don't track my carbs, I only see them on MFP. I focus on protein, not even calories. I was told to keep my protein between 40-60 and my carbs below 200 a day. My carbs range from 18-101 at highest...

I'm allowed "flat" diet soda if I want it. I've sipped it here and there just for the flavor of it and then that craving is gone for a while. It does feel very uncomfortable though which is y we...

:-)
This otta let us delete comments! lol