Thanks for the replies. First, I need to get my head in the game and give myself a boost. I think I can, I think I can. I must up my water in take. This will be major because I have never been able...

In need of help and guidance to restart on this journey to try to reach my goal weight instead of watching it creep up on me.

The last 2 years have been up and down so I have been very stressed....

Congratulations!!! I am so excited for you.

You are an inspiration to so many of us.

Keep up the good work.

My stomach makes alot of noises. I just assumed it was air moving out of the way while my food was digesting.

What a great read. You are inspiration for me and I appre7any and all advice I can get to get back on track and meet my goal. I am going to start back at the basics. Say goodbye to the protein...

Thanks for the advise. The meds I am on are meds I have been on during my whole weight loss experience. I just wish he would have never switched them. As for the calories and water, I get enough...

Hello, I am very discouraged and I am not sure how to jump start the weight loss again. I am 17 months post op. The last 5 months, my primary doctor decided to change my anxiety meds from zoloft. ...

I had my mother in law do that as well. But eventually I had to get more, shop the clearance when that time comes. For now, try searching YouTube videos to take them up.

Thanks. I just wanted to share to let anyone who wondered if they did the right thing when things are rough...just stick with it and you will get there eventually. Yes, I have hit my stalls, but I...

6 months ago today I had the sleeve surgery. It is the best thing I have ever done for me, no one else but me. I am so happy to announce that as of today, I have lost 72 lbs. It is amazing how...

Try sleeping with a pillow or two between your legs if you lay on your side. It will help even out your legs with your hips. I had to do this and alot better now.

I drink premier protein shakes. They are pre made and my favorite is strawberry cream. The chocolate is good too.

Congrats on being so close to your milestone. I am so happy for you.

I found ProCare bariatric vitamins at procarenow.com. I got bad headaches from all of the centrum vitamins and several other bariatric vitamins.

Go with the gall bladder. I have a friend who had go have hers removed, but hers was emergency, but she dropped weight after.

I am not sure who your insurance is with, but the way mine works was if I had sleep apnea, or 1 other thing like GERD, you could have a BMI of 35 for approval.

I am 4 1/2 months and have no regrets. It is amazing. I also had my blood work done on Monday and got my results today. Needless to say, I was surprised. I thought I would be deficient in at...

Just stay true to yourself, you got this.

Thanks, but true friends wouldn't ignore me just because I decided to have surgery to better myself, my life. I still hit her up from time to time but she doesn't go out of her way to text or call...

Welcome, I have found lots of Support and answers to anything I needed on here. I am 4 and a half months out and love reading everyone's stories or advise. The sleeve surgery is definitely giving...

This has happened with my best friends. Needless to say, I no longer go out of my way to stay connected the way we used to be. She talked about taking this journey with me but when it came time to...

I pray for your family and you Parents that yall have the strength to handle everything that is thrown at you. Congrats on your weight loss, you and I are only days apart, I was 12-26-14. Each day...

That's great, keep up the good work. I am just over 4 months post op and I am losing slowly as well, but it's coming off. Congrats.

Yes, I did that with pizza too. It tasted so good. But I did spit it out too.