I have messed up also and like kenson said, am getting back to the basics. My tool isn't gone, I just have not used it right. Upset with myself some but am hitting restart. Shake it off and move on...

Thank you! What a huge help this practical info has been to me.

Happy for you Darlin!!!!

Jade3200 I am kind of like you... it seems slow. I added pilates, zuumba, yoga at least 4 days a week and I have not seen a big change. I am continuing on with the exercise though because I have hope...

Change is frightening to many. Losing status however slight bothers people too. Jealousy I feel is a big factor behind some of the comments. Now if we were suffering from a disease like cancer or...

I am glad I am not the only one who had to hear this kind of crap from family & friends. All it boils down to is they... the thinner ones didn't have to work very hard to keep their spot as the thin...

Just lovin my pedi appointments as a treat. No vices left LOL. Yes I will be able to have a normal size RenFest costume this year. Yippee Snoopy Dance!

I like the smell and a few sips satisfy me. I drink a lot of herbal teas and they feel soothing and healing at least to me. My Dr. gave me no restrictions on that so its just my own taste buds...

What you and your cardiologist discuss is private. You are over 18. If you are that uncomfortable with your smoking then perhaps you should discuss helping you quit. I have smoked in the past. I...

Wow today was the first day I got to have something that resembled a meal. First day back to work too. My friend made breakfast for supper, one of my faves. Grits, eggs, bacon, biscuits ... a feast....

Darlin' there were many turning points for me to get my mind right. I had a waiter try to figure out where to seat our party so I would "be comfortable," and when my friend's fat clothes were too...

Wow 4 days since surgery. Still get tired easily and pain by the breastbone. The worst though is Nausea today. Dry heaves really hurt. :( I zoomed to the medicine and got ok fast. Im going back to...

I ordered from MuscleFeast and got the unflavored. The owner actually called me to respond to my emailed questions. The product I received does not have any taste nor does it change viscosity. Prior...

I am going in the morning too. It will be our new birthday! Yippeee!

Am using and really loving the unflavored Whey Protein Isolate Unflavored 5lb from Muscle Feast. The owner actually called regarding an email inquiry and said he had some bariatric customers using...

That's a good list. The granddaughters are here for the weekend and I had to cook! Went to a public place and was kind of horrified at the gobbling going on around me. I do find myself a little...

Hi All! Just one week and I'm getting my surgery so I'm excited and a little nervous at the same time. I am so grateful to have this tool available to me. I have not shared this news with a lot of...