Take care & all the best to you!

I've added Greek yogurt & it really seems to help.

Congrats and best wishes! Lots of info on this site. :)

I'm also 6 days out & had Dr. Valenzuela with Mexico Bariatric Center. I've been having Costco's Premier Protein drink in the chocolate flavor- 160 calories & 30 grams of protein, UNjury chicken...

Congrats! I am inspired!

Sending prayers your way.

I was wondering about this too. I'll be doing quite a bit of traveling a couple of weeks after the sleeve flying from Cali to Idaho then to Boston and back to Kuwait with a long lay-over in...

I've just joined. I have scheduled the gastric sleeve surgery for July 8 in Mexico. Although I've researched this procedure, I thought by joining this forum I might get a clearer picture of what to...