On the rare occasion when I have a drink I think of it as food so I don't worry about drinking while I eat. A few sips of cab is nice with my small piece of steak. Wine does not taste the same to...
Type: Posts; User: reading mom
On the rare occasion when I have a drink I think of it as food so I don't worry about drinking while I eat. A few sips of cab is nice with my small piece of steak. Wine does not taste the same to...
I love kale chips! I have a food dehydrator so I make them in there. I have a recipe that uses nutritional yeast so so you get protein and veggies all at once!
You my dear are a success!!! Do not let what others say cause you to doubt this! You had several big goals for yourself and you met them! You have done very very well! What you have been doing...
Congratulations!!!
Thanks for the link! It's interesting. However I dont believe they are "filtering" out the lactose by its size the way their cartoon video says. Otherwise why would they need to add the lactase to...
WOW!!! Congrats!!! Laissez les bon temps roule!!!!!!! You earned it!!!!!
ps I hope I spelled that right!
Yesterday at the store I noticed something I had not seen. A dairy product called filtered milk. The label says 50% more protein and 30% more calcium and 50% less sugar. An 8 oz serving has 13 g...
I started noticing regrowth when I was about a year out. My hair still isnt as thick or healthy looking as it was pre surgery, but it looks so much better now!!! Hang in there!
I had one c-section and for me the sleeve was a much easier recovery! My kids are much older so I cant speak specifically to the post op period with little ones, but I can compare the 2 surgeries...
Congrats!!! It's great to hear from you and I'm glad you're are doing so well!!!
I truly do not miss food. In fact for the first time I actually feel satisfied when I eat. Also as Kindle mentioned I love eating the leftovers of really good meals! Also I do not mind...
It looks beautiful!
I went with a chin length bob. This is where a great hairstylist is worth every penny! Our faces are changing and styles you may have tried in the past and not liked may be very flattering with...
I started off with Flintstone complete chewable vitamins. I started taking them day 2 or 3. No one told me when to start. I figured I needed the vitamins for healing. I switched to centrum...
I use a digital scale I got from amazon. I don't weigh every meal, but I do periodically just to make sure i am not over or underestimating portion size, I think in the beginning its important so...
Congratulations!!! So happy for you both!!!
My brother is also sleeved. I watched him for 3 years before getting my money together to get my sleeve. He has begun doing iron mans too. I think he has run several half marathons as well. He...
MLB I have found that aveda makes this leave in conditioner stuff in a light blue tube called smooth infusions. Dont get the green tube. It has been the only thing I have found that makes that...
Ann my experience is you just have to ride it out. My hair fell out longer than most. I was on clear liquids for one week. Then began protein shakes day 7. Since that day I got between 75 and 100...
Hook em horns!!! But I live in the land of Mike the Tiger not Texas.
I did my sleeve as an out patient. My dr came and visited me the next 2 days to make sure I was recovering well. I did great. The first 24 hours were the worst. The first week was rough, but by...
Congratulations!!! You are doing a fantastic job!!! We miss you around here and I am so glad for your update!!!
Woo hoo! Doing the happy dance with you! Having that fall out slow down was a major milestone for me too! Like you I was very faithful with vitamins and getting all my protein in but my hair still...
For me protein shakes were very constipating. Try adding generic benefiber or miralax to your shake or if needed take a dose of milk of magnesia.
Wow! Great work!