Walmart has protein shots-26g of protein in fruit punch flavor. Make jello and add the shot as part of the cold water-I use any flavor of jello. Now when you eat jello its protein, I stir low fat...

Age :47
HW: 250
SW: 221
CW 178
I rarely workout ... bad I know but I am a police dispatcher and work crazy shifts. I do mow the yard etc and get some sort of activity everyday. I have lost a...

I still carry baby Mylicon drops in my purse...they worked great for my colicky baby and they really kill the gas bubbles for me and FAST

My oldest daughter age 24 had a big weight problem in highschool and she dieted and hit the gym and dropped 60 pounds. She could lose 25-30 again. She always berated me because I could not lose the...

YES! I had several food funerals and felt soooo very guilty. But now I am 8 nweeks out AND I EAT WHATEVER I WANT well, within reason :) I can almost eat a whole McDonalds chicken McNugget! Tiny Tummy...

I take Mylicon baby gas drops for gas, rolaids for heartburn. I get the feeling your talking about some times. Some days I fight it and others I just bend over and let it out...throwing up is not...

The sleeve is a journey to a new you and a new way of life. It is drastic and its not reversable. It will change your whole world FOREVER!!! Now, with that being said, I NEEDED drastic! I tried...

I started my journey in a 22. I moved three weeks before surgery so I packed every box by season and size. I now have a bigger box full of clothes I can no longer wear! Like most of us I had a closet...

My darlings "saved" me the lid off of a 32 ounce soda and said look Ma its a dinner plate just your size...well I couldnt argue it WAS the perfect size :)

PAIN and or vomiting.

I wont try to scare anyone but my experience was horrible....the hospital, the hotel everything. I love my sleeve now that its 6 weeks old but I would never go back to him or refer anyone to him. I...

After three years of reasearch and saving I was sleeved 4-24-2014. I had the same list of diets. I smoked for 36 years because I enjoyed it. I ate too much of everything , bad things and large...

Best of luck! Prayers for skilled doctors and nurses and a speedy recovery.

I am 5 weeks out and cannot eat eggs cooked any way. I survive on shakes. I can eat canned chicken (tuna fish looking can) I rinse it and can eat 4 or five dice sized cubes. This chicken seems to be...

I had surgery 4-24-2014 and lost 7 pounds the first two weeks...but I lost 23 inches. It didnt get there overnight and its not gonna leave overnight either...be patient

I did a clean out three days before so I didnt have to worry about that nonsense...and I my mind I was getting a truly "clean" start :)

Well I doubt we need to plan your funeral....I had a cracker on day 8 and here I am a month later :)

I went alone to Dr Almanza and trust me you wont be alone. You will have surgery buddies!!! And time really does fly because all you do is sip, walk, sleep :)

I was a smoker and an eater...I used both of my crutches to cope with everything. I had to quit smoking to have the surgery and then QUIT FOOD! The first thing that came my way I was lost...I had no...

Colace is just a stool softener and it only softens what you eat with it...it doesnt travel down the pike and loosen things up if you know what I mean :)
Miralax and I would do a small dose two...

I start my day with 2 scoops of vasnilla powder 60g and a protein shot 29g, plus half a cup of low fat cottage cheese 10g...oh yeah baby add that up! I use cold water and add ice cubes as needed to...

Richard win it and plan a party for the work people! Then donate whats left to charity!
Everyone in my universe know I had this surgery and the comments I get...your starving this is not healthy,...

wake up 20 minutes early and do some kind of exercise...before the fat wakes up and even knows what you are doing!
Walk around the block, do a quick 20 video workout SOMETHING!!!
Maybe with your...

Go to your DR. Could be low blood pressure, low blood sugar or lots of other things. Its really worth checking out

Ok so I had my Histo at the ripe old age of 26 and went into full blown menopause on the operating table WHILE I was still in post partum depression...umm yeah I was such a plesant person to be...