We realized the other day that I now weigh less than my oldest son. He's been working out and bulking up, while I've been losing. Pretty weird.

:D

nice one

Great job - congrats!

Definitely better. I was on a CPAP for about 6 months before my surgery, which improved my sleep, but I'm even better now without it.

The BP medicine was the cause for me - since my GP dropped it I haven't had any issues.

Huntsville, Alabama :cool:

great job - congrats!

Congrats!

Congrats!

I am.

At 360 lbs I was 137 lbs fat, 223 lbs lean (which was everything else, not just muscle). I have a big frame, and I think I had/have more muscle muscle mass than average, but not an insane amount.

Awesome job - congrats!

This past weekend I decided I needed to go down in sizes again. Found out I'm down to an XL shirt and 38 pants, so I'm now officially out of the Big Men's section! :D

Absolutely - one place in particular near my work is very well organized, and has quality items at great prices. And it has gotten easier as I go.

Congrats!

I prefer the Dannon Light over the Chobani.

That's still one of my favorites (less the benefiber). Love using PB2, and later on I'd make a smoothie like this adding a banana.

I don't really get hungry that often any more, but I'm much colder than I used to be. I was pretty miserable in March, but it's been great the last couple months :D

After a few weeks of stop-and-start weight loss (and not too much of it), I thought I'd give the pouch test a try. Started it last Sunday. Day 1 was a little rough, but after that it wasn't bad. ...

It's been great for me. I have arthritis in my knees, and degenerative discs in my lower back. Used to take Celebrex daily, the occasional Aleve on bad days, used a tens unit every couple weeks,...

My doctor said I could drive a day after I quit the pain meds. That was 4 days for me.

Awesome - congrats!

Congrats!

Getting under 300 was a huge milestone for me - congrats!

Had it a couple times - no issues for me, but definitely a slider food.