Hi there. I also have had breast augmentation . I had implants and a lift, 450cc, but had it all done at the same time and I am so happy with the end result. It is one of the surgerys I have had that...

I just like finding myself again. I love the body emergence and seeing the hips and cheekbones, the fact that I am a size 10, the fact that I am healthy, happy and smiling again. The fact that I can...

Hi there. I have had RLS off and on over the years. If you want to get something over the counter just go to a health food shop and ask for good quality Magnesium. It always works for me. xxxcoralxxx

I also suffered from reflux. I now have a large sip of Apple Cider Vinegar before my meals and it has STOPPED ALL REFLUX. xxxcoralxxx

Hi there I was reading your post and saw you suffered from acid reflux. I wondered if you have ever tried drinking a small amount of Apple Cider Vinegar befor meals (or just when you think of it). I...

Hope all goes well for you today. Dr. Armstrong is lovely (reminds me of Hugh Grant the way he speaks LoL). I eventuallf found that I make much better protein shakes than what is out there in the...

Hi there. I also had trouble finding shakes that I could drink. Found them mostly way to sweet and they tasted terrible. I eventually found one called "Body Tech". I mix a teaspoon of instant coffee,...

I am definately Pro sleeve. My sis and her hubby had the band and had nothing but trouble. I went to see my dr. Re the band and then he told me about the sleeve. It is a set and forget thing. I guess...

Hi sweetie. I went for over a year before I lost hair. It has finally stopped but I was getting quite worried. I had heard that it started early but for me it was later. Have a great week. xxxcoralxxx

Good luck Christy. Let me know how it goes. xxxcoralxxx

LOL....Christy....NO YOU DONT have to be age appropriate...Just wear whatever you like now. YOU HAVE EARNED IT. xxxcoralxxx

Dont be amazed....this is a public forum. What ever way you look at it the person had very low BMI and was only slightly overweight. As I stated the doctor should never have done the operation.

At the risk of sounding like a know it all I would say that at 74kg then the Dr. has no right to operate on you. 74kg is slightly over weigh tover NOT obese. 45kg is way to light. I am amazed that...

Hi there scgal. I had a tummy tuck and eye surgery as well as upper and lower lipo in Thailand. The hospitals and staff are amazing. I went through a company called Bangkok Makeovers. The lady in...

YAY g`day Christy. How are you feeling now? I bet you are glad it is all over and you can now concentrate on having a beautiful, healthy body. I am now down 20 kg. (Not sure what that is in pounds)....

Hi there Nel. I make my own smoothie using Natures Way instant natural protien. I cut up a banana, add 2 tablespoons of the powder and some milk and then drink it up. It is not as sickly sweet as the...

Hi there Nina. I am also an Aussie and live in Perth WA. I have had the sleeve and was one of the best things I have done for my body. It worked better than I ever hoped and am now nearly down to my...

YAY....how exciting. Hope all goes well for you Christy. I am so glad I had a tummy tuck. I did it back to front tho. I prolly should have waited but now 6 months out of GS I have a flat tummy so I...

I went to Bangkok for a tummy tuck in 2010. There my husband could stay in the same room as I did. While I had the operation he could sit there and watch the TV, have cups of coffee and a meal. He...

Never mind Mandy. It has only been 43 days since your surgery. It is better to loose weight over a longer period of time so your body does the adjusting. Just keep doing the right thing and stalling...

I have had a few probs with taking the multi vitamins as they are HUGE. I found that they were best taken first thing in the morning. I then go foe a 4 km walk and when I get home I have room for the...

When the sleevers say read the forums they really mean it. They are full of excellent advice. You have a while to go yet to the "Happy Ever After" part of the journey. Be patient, be happy with what...

Sorry but I live in the most isolated city in the world, Perth. Hope you all have a wonderful time tho. xxxcoralxx

So far so good. Meaning of course no hair loss but I believe that if you keep the protein up you should be fine. I am guessing that a good multivitamin would help also. xxxcoral

G`day Julie. I have all the instructions from the dietician. It is just that I still cant seem to eat the quantity that I am now supposed to. In the end it does not really matter as I am losing...