GNC Total Lean any of them.

And even when you get to your goal weight, you will find something to "pick at yourself" about that you don't like (ie saggy skin). So we are much harder on ourselves than we think. Keep the fire...

jmw, I am interested to see photos before and after, and only for the reasons of comparison to me. I am working hard and saving up to get my next year. Let me know how you make out. Good luck and...

Jealous....bottom line. And they still aren't use to seeing you that thin. There "burnt" image is heavier. Funny it must be in the air this week & it's only Wednesday. I to have just been told by...

And here is my thoughts on this from personal experience. We "typically" consider our stomach grumbling as "hunger". I found that in the beginning 6 months, it's not really hunger but your stomach...

Did the same thing and then you will lose 10 lbs in a week at some point or another. Hang in there. I was terrible and thought it should be dropping off with every step. It took me until I was 9...

It's the best site on the www for gastric sleeve support. Read over the blogs and forum. You will learn very quickly that you are NOT alone on any one situation. And everyone is very good about...

I think I am going to have to try this. I have heard about them too. Only way I was told to get rid of it (by a plastic surgeon) is a lower lift. I am working towards that but it's pretty...

Let me ask many of you something, how many ounces do you think you consume at one meal? If it's protein first, then veggies, then junk. I can't eat the carbs. If I look at it, I gain a lbs, if I...

Since I started this thread I am back to remind myself that struggles will happen. Tinman has some real truth to the way he thinks about weight loss. I do agree with many things said. I have NOT...

Awesomeness so far! I also need to do the strength training, hence the T25 Gamma series. Gotta tone up this flabby skin so I don't worry myself with needing $20,000 for a total make over. But I...

So I came to write in my Blog today to reflect on what I saw in myself over the weekend. Although I am very happy with my journey, I see many who are struggling. This made me sad so I decided to...

Looking great!

You will have it and at times it seems worse than other times. But you will find that your skin will in fact shrink and one day doesn't look at bad as it did the day before. I have them, about 2...

This is exactly where I was headed jealously that YOU were the first with the strength to do it, and they are a little scared for you as well. Just wait for the "bittersweet" questions after they...

How awesome!

I didn't read all the posts, but let me tell you my beginning story. I lost 16 lbs in 10 days. Then NOTHING for 4 weeks. I had not a clue what I was doing wrong....or so I thought. Well I wasn't...

Totally agree with SethP. I didn't want re-routed inside nor did I want to deal with any malnutrition issues. I absolutely love my sleeve. Don't get me wrong, sometimes food will not agree with...

Try otc. It's 20 vs 40 MG when prescribed. You will know within a day or so.

I get that way when my sleeve doesn't really like what I am putting into it. I dealt with this for about 2 months. Finally I got on Prilosec from the Dr and it stopped. But if I don't take it, my...

We all need to take a step back at times and "remove the emotion" we are reading the sentence with and "read the sentence". That's the problem with life in general. I haven't seen many negative...

I actually had the same problem after several months of surgery. Went to my surgeon before I left for vacation. He said the "slim" is stomach acid and I have to start taking Prilosec for acid...

Sunman how true! I have found that I find comfort in exercise now vs food. Well or shopping....LOL. We will all look for some "crutch" as it's human to do that. Everyone is different, but it...

I would say I personally an a self proclaimed binge & emotional eater....well was. Your mind will still tell you you want to continue to eat because it taste good, your aren't full yet, etc....but...

Congrats! It sure is an awesome feeling. I felt like I had more securing from not flying out squeezing myself in that seat, when I came up off the seat for the first time....LOL. I was like holly...