I'm not sure what Insulin resistance is....but I have been tested to see if I was Diabetic...the answer was no. So I'm trying to figure out where I need to make adjustments...so I can reach the...

Splenda and 2 tblsp of creamer...the one with out all of the additives from coffemate Natural Bliss 35 calories per Tablespoon

Thanks! :D will do. Stay on track and you will do just fine. I'm happy that I have been sleeved....and yes I would do it over again. I just realized that everyone results will not be the same. This...

I'm just short of 5 feet tall. Thanks!:D for the information. I will search and try the 5 day pouch test. I think I will just come back often for support. I need all of the supportive words I can...

I have notice lately that my bad eating habits are on the rise. Been craving chips(salty things) and butter cookies....:( But on a regular I have a protein shake in the morning with a Greek...

Has anyone been re-sleeved due to the small amount of weight lost? I was sleeved in 2012 and I only lost a total of 45 pounds. I'm grateful for the lost of the 45 pounds....but I'm still considered...

I"m so glad you posted your feelings. I feel the same way. I too,feel like I really did not get the surgery. I was sleeved on 4/30/12 .I feel real hunger too and in my mind which is head hunger i...

Hello! I'm 1Newoutlook,
I will be having surgery on March 5, 2012. I'm very nervous and excited.
I'm glad to have found this forum to talk about the gastric sleeve. I have read some wonderful and...